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Nutrition Breakdown

Rush Hour Station Calories — Lowest to Highest

Browse calorie values for Rush Hour Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at Rush Hour Station

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Tea beverages Estimated 10 kcal
2 Thai Coffee beverages Estimated 40 kcal
3 Vietnamese Coffee beverages Estimated 40 kcal
4 Meatball Rice Bowl rice bowl USDA 52 kcal
5 Tofu Sandwich sandwiches and wraps USDA 92 kcal
6 Tofu Rice Bowl rice bowl USDA 106 kcal
7 Veggie Golden Mushroom Sandwich sandwiches and wraps USDA 115 kcal
8 Asian Pulled Beef Rice Bowl rice bowl USDA 142 kcal
9 Beef Rice Bowl rice bowl USDA 142 kcal
10 Egg Sandwich sandwiches and wraps USDA 144 kcal
11 Meatball Sandwich sandwiches and wraps USDA 144 kcal
12 Sardine Sandwich sandwiches and wraps USDA 144 kcal
13 Super Veggie Sandwich sandwiches and wraps USDA 144 kcal
14 Bacon Rice Bowl rice bowl USDA 145 kcal
15 Baked Chicken Rice Bowl rice bowl USDA 145 kcal
16 Sausage Rice Bowl rice bowl USDA 151 kcal
17 Asian Pork Rice Bowl rice bowl USDA 171 kcal
18 Bottled Soda beverages Estimated 180 kcal
19 Don't Judge Salad salads Estimated 180 kcal
20 Fountain Soda beverages Estimated 180 kcal
21 Love Your Bad Hair Day Salad salads Estimated 180 kcal
22 Old and Wise Salad salads Estimated 180 kcal
23 Side Salad salads Estimated 180 kcal
24 Young and Immortal Salad salads Estimated 180 kcal
25 Be Kind to Each Other Soup soup Estimated 220 kcal
26 Smile from the Soul Soup soup Estimated 220 kcal
27 Souprise Me Soup soup Estimated 220 kcal
28 The Rest Follows Soup soup Estimated 220 kcal
29 You Complete Me Soup soup Estimated 220 kcal
30 Your Path Has Many Meatballs Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Burger

burger 620 kcal

Zen Burger

burger 620 kcal

Asian Pork Sandwich

sandwiches and wraps 470 kcal

Asian Pulled Beef Sandwich

sandwiches and wraps 470 kcal

Bacon Sandwich

sandwiches and wraps 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rush Hour Station Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rush Hour Station items have calorie data?
Rush Hour Station currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rush Hour Station?
The lightest item currently tracked is Thai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rush Hour Station calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rush Hour Station full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.