Nutrition Breakdown
Rus-Uz Cuisine Catering Calories — Lowest to Highest
Browse calorie values for Rus-Uz Cuisine Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
20 kcal
Highest Item
488 kcal
Lowest Calorie Items at Rus-Uz Cuisine Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chef's Asparagus | specials | USDA | 20 kcal |
| 2 | Tomato Salad | specials | USDA | 24 kcal |
| 3 | Cabbage | pirozhki $6 | USDA | 34 kcal |
| 4 | Spaghetti-Pasta | side dishes & dressings | USDA | 45 kcal |
| 5 | Spaghetti-Pasta | side dishes & dressings | USDA | 45 kcal |
| 6 | Steamed Vegetables | side dishes & dressings | USDA | 65 kcal |
| 7 | Steamed Vegetables | side dishes & dressings | USDA | 65 kcal |
| 8 | Grilled Vegetables | side dishes & dressings | USDA | 71 kcal |
| 9 | Grilled Vegetables | side dishes & dressings | USDA | 71 kcal |
| 10 | Rice | side dishes & dressings | USDA | 105 kcal |
| 11 | Rice | side dishes & dressings | USDA | 105 kcal |
| 12 | Olivier Salad (Russian Potato Salad) | salads | USDA | 107 kcal |
| 13 | Vinigret Salad | salads | USDA | 109 kcal |
| 14 | Potato | pirozhki $6 | USDA | 117 kcal |
| 15 | Croque Madam | specials | USDA | 146 kcal |
| 16 | French Fries | side dishes & dressings | USDA | 179 kcal |
| 17 | French Fries | side dishes & dressings | USDA | 179 kcal |
| 18 | Crab Stick Salad | salads $8 per lb. | Estimated | 180 kcal |
| 19 | Olivier Salad (Russian Potato Salad) | salads $8 per lb. | Estimated | 180 kcal |
| 20 | Vinigret Salad | salads $8 per lb. | Estimated | 180 kcal |
| 21 | Fish Under A Fur Coat | salads | USDA | 182 kcal |
| 22 | Crab Stick Salad | salads | USDA | 197 kcal |
| 23 | Gnocchi | specials | USDA | 205 kcal |
| 24 | Fish | pirozhki $6 | USDA | 226 kcal |
| 25 | Meat | pirozhki $6 | USDA | 226 kcal |
| 26 | Buttermilk Pancakes | specials | USDA | 227 kcal |
| 27 | Fruit Salad | specials | USDA | 247 kcal |
| 28 | Farmers Market Salad | specials | USDA | 326 kcal |
| 29 | Beef Stroganoff | main courses | Estimated | 390 kcal |
| 30 | Beef Stroganoff | main courses | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Manti
Manti
Chicken Kiev
Chicken Kiev
Mashed Potatoes
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rus-Uz Cuisine Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rus-Uz Cuisine Catering items have calorie data?
What is the lowest-calorie item at Rus-Uz Cuisine Catering?
Are Rus-Uz Cuisine Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.