Nutrition Breakdown

Runway Cafe Calories — Lowest to Highest

Browse calorie values for Runway Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

45 / 45 items resolved USDA database: 41 Estimated: 4

Lowest Calorie Items at Runway Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Cup of Soup sides USDA 20 kcal
4 Iced Tea beverages USDA 20 kcal
5 Sprite beverages USDA 40 kcal
6 Coke beverages USDA 42 kcal
7 Lemonade beverages USDA 42 kcal
8 Fanta Orange beverages USDA 45 kcal
9 Orville Wright wrap USDA 66 kcal
10 Crandall salads & such USDA 106 kcal
11 Doolittle Ham sandwiches USDA 106 kcal
12 Earhart salads & such USDA 106 kcal
13 Kittyhawk salads & such USDA 122 kcal
14 Runway salads & such USDA 122 kcal
15 Wiley Post Diced Chicken wrap USDA 122 kcal
16 Roscoe Swiss Cheese burgers USDA 123 kcal
17 Wildcat Fried Chicken Tenders wrap USDA 123 kcal
18 Soup & Salad soup USDA 139 kcal
19 Afterburner Kraft Macaroni and Cheese children's menu USDA 143 kcal
20 Sweet Potato Fries sides USDA 153 kcal
21 Boyington Cheese burgers USDA 155 kcal
22 Top Gun Cheese burgers USDA 155 kcal
23 French Fries sides USDA 179 kcal
24 Zeppelin Quarter Pound Cheeseburger children's menu USDA 186 kcal
25 Fried Okra sides USDA 219 kcal
26 Lindbergh Parmesan sandwiches USDA 231 kcal
27 Fried Oreos desserts USDA 234 kcal
28 Onion Rings sides USDA 235 kcal
29 Quimby Chicken Tenders salads & such USDA 235 kcal
30 Landing GearMini Corn Dogs children's menu USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

$100 Hamburger Double Meat

burgers 620 kcal

Potato Chips

sides 571 kcal

Mr. Pibb

beverages 538 kcal

Barnstormer

sandwiches 390 kcal

Byrd Turkey

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Runway Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Runway Cafe items have calorie data?
Runway Cafe currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Runway Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Runway Cafe calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Runway Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.