Nutrition Breakdown
Runner & Stone Calories — Lowest to Highest
Browse calorie values for Runner & Stone menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at Runner & Stone
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Château Marie Weiss Montagne de Reims Brut | sparkling wine | Estimated | 10 kcal |
| 2 | Château Maris 'La Touge' 2013 | red wine | Estimated | 10 kcal |
| 3 | Château Valcombe Rosé 'L'Epicure' 2015 | rosé | Estimated | 10 kcal |
| 4 | Stillwater Artisanal 'Folklore Stout' | beer & cider | Estimated | 10 kcal |
| 5 | Large Coffee, Tea (16oz) | american coffee, tea, cocoa & chai | Estimated | 25 kcal |
| 6 | Small Coffee, Tea (12oz) | american coffee, tea, cocoa & chai | Estimated | 25 kcal |
| 7 | Flor de Cana 4 Year, Managua, Nicaragua | rum | USDA | 36 kcal |
| 8 | Irish Coffee | drinks | Estimated | 40 kcal |
| 9 | Beefeater, London, England | gin | USDA | 93 kcal |
| 10 | Maker's Mark, Loretto, KY | bourbon | USDA | 106 kcal |
| 11 | Latte | espresso drinks | Estimated | 170 kcal |
| 12 | Mushroom Salad | main | Estimated | 180 kcal |
| 13 | Mushroom Salad | first | Estimated | 180 kcal |
| 14 | Breuckelen 77 Wheat, Brooklyn, NY | whiskey | USDA | 190 kcal |
| 15 | Chief Gowanus, Brooklyn, NY | gin | USDA | 190 kcal |
| 16 | LIV, Baiting Hollow, NY | vodka | USDA | 190 kcal |
| 17 | Owney's, Brooklyn, NY | rum | USDA | 190 kcal |
| 18 | Widow Jane, Brooklyn, NY | bourbon | USDA | 190 kcal |
| 19 | Baby Iceberg Salad | salads | Estimated | 220 kcal |
| 20 | Baby Iceberg Salad | main | Estimated | 220 kcal |
| 21 | Baby Iceberg Salad | first | Estimated | 220 kcal |
| 22 | Breuckelen Glorious Gin Oaked, Brooklyn, NY | gin | USDA | 231 kcal |
| 23 | Breuckelen Glorious Gin, Brooklyn, NY | gin | USDA | 231 kcal |
| 24 | Forst Premium Lager | beer & cider | Estimated | 234 kcal |
| 25 | Gaffel | beer & cider | Estimated | 234 kcal |
| 26 | Tito's Handmade, Austin, TX | vodka | USDA | 250 kcal |
| 27 | La Formica Valpolicella 2014 | red wine | Estimated | 260 kcal |
| 28 | Breuckelen 77 Corn & Rye, Brooklyn, NY | whiskey | USDA | 281 kcal |
| 29 | Breuckelen 77 Rye & Corn, Brooklyn, NY | rye | USDA | 281 kcal |
| 30 | Widow Jane Oak Aged Rye, Brooklyn, NY | rye | USDA | 281 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grey Goose, Cognac, France
Industry Standard, Brooklyn, NY
Lentil Quinoa Burger on Brioche
Downeast 'Original'
Westbrook 'One Claw'
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Runner & Stone Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Runner & Stone items have calorie data?
What is the lowest-calorie item at Runner & Stone?
Are Runner & Stone calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.