Nutrition Breakdown
Rumi Turkish Grill Calories — Lowest to Highest
Browse calorie values for Rumi Turkish Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Rumi Turkish Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Snapple Iced Tea, Diet | beverages | USDA | 2 kcal |
| 3 | Seltzer | beverages | USDA | 3 kcal |
| 4 | Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Turkish Coffee | beverages | USDA | 27 kcal |
| 6 | Turkish Tea | beverages | USDA | 27 kcal |
| 7 | Cranberry Juice | beverages | USDA | 29 kcal |
| 8 | Fanta Orange Soda | beverages | USDA | 29 kcal |
| 9 | Vegetable Kebab | weekday lunch special - main course | USDA | 32 kcal |
| 10 | Homemade Ayran | beverages | USDA | 34 kcal |
| 11 | Tea | beverages | USDA | 34 kcal |
| 12 | Ginger Ale | beverages | USDA | 37 kcal |
| 13 | Sprite, Diet Sprite | beverages | USDA | 40 kcal |
| 14 | Bottled Orange Juice | beverages | USDA | 47 kcal |
| 15 | Peach Nectar | beverages | USDA | 49 kcal |
| 16 | Apple Juice | beverages | USDA | 50 kcal |
| 17 | Ayran (Chilled Yogurt Drink) | beverages | USDA | 50 kcal |
| 18 | Sour Cherry Nectar | beverages | USDA | 50 kcal |
| 19 | Apricot Nectar | beverages | USDA | 56 kcal |
| 20 | Borlotti Bean Casserole | weekday lunch special - main course | USDA | 56 kcal |
| 21 | Lebne | appetizers | USDA | 69 kcal |
| 22 | Combination Platters | combination platters | USDA | 90 kcal |
| 23 | Kazandibi | desserts | USDA | 103 kcal |
| 24 | Chicken Shish Kebab | weekday lunch special - main course | USDA | 104 kcal |
| 25 | Barbunya Pilaki | appetizers | USDA | 111 kcal |
| 26 | Sarma | desserts | USDA | 114 kcal |
| 27 | Vegetable Casserole | weekday lunch special - main course | USDA | 115 kcal |
| 28 | Grape Leaves | appetizers | USDA | 118 kcal |
| 29 | Rice Pudding | desserts | USDA | 121 kcal |
| 30 | Beef Shish Kebab | weekday lunch special - main course | USDA | 122 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Turkey Burger
Veggie Burger
Spicy Vegetable Spread
Chicken Gyro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rumi Turkish Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rumi Turkish Grill items have calorie data?
What is the lowest-calorie item at Rumi Turkish Grill?
Are Rumi Turkish Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.