Nutrition Breakdown
Rumbi Calories — Lowest to Highest
Browse calorie values for Rumbi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
173 kcal
Lowest Item
10 kcal
Highest Item
464 kcal
Lowest Calorie Items at Rumbi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Fiji Water | beverages | Estimated | 10 kcal |
| 2 | Bahama Mama's Tortilla Soup | soup & salad | USDA | 16 kcal |
| 3 | Fountain Drinks & Mango Iced Tea | beverages | USDA | 34 kcal |
| 4 | All Island Coolers | island coolers | USDA | 50 kcal |
| 5 | Volcano - BlackenedTM Mahi | island entrees | USDA | 89 kcal |
| 6 | Voodoo Chicken Salad Tm | tropical salads | USDA | 93 kcal |
| 7 | Rumbi Bbq Chicken Salad Tm | tropical salads | USDA | 111 kcal |
| 8 | Mac & Cheese | little kahuna's | USDA | 121 kcal |
| 9 | Hawaiian Teriyaki Bowl | little kahuna's | USDA | 126 kcal |
| 10 | Hula Salad Tm | tropical salads | USDA | 140 kcal |
| 11 | South Seas Chicken Salad Tm | tropical salads | USDA | 153 kcal |
| 12 | Jerk Chicken Sandwich | sandwiches | USDA | 159 kcal |
| 13 | Jamaican Jerk | island rice bowls | USDA | 166 kcal |
| 14 | Beach ClubTM Sandwich | sandwiches | USDA | 174 kcal |
| 15 | Jamaican Jerk Caesar Tm | tropical salads | USDA | 190 kcal |
| 16 | Side Caesar Salad | soup & salad | USDA | 190 kcal |
| 17 | Caribbean Chicken Salad Tm | tropical salads | USDA | 193 kcal |
| 18 | Aloha Mango Chicken Salad Tm | tropical salads | USDA | 211 kcal |
| 19 | Side House Salad | soup & salad | USDA | 212 kcal |
| 20 | Calypso Spinach Salad Tm | tropical salads | USDA | 215 kcal |
| 21 | Soup & Salad | soup & salad | USDA | 221 kcal |
| 22 | Hawaiian Chicken Sandwich | sandwiches | USDA | 235 kcal |
| 23 | Ball Island | island rice bowls | USDA | 267 kcal |
| 24 | Hawaiian Teriyaki | island rice bowls | USDA | 278 kcal |
| 25 | Rumbi Cookies | extras | USDA | 373 kcal |
| 26 | Tropical Chips & Salsa | extras | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tropical Chips & Salsa
Rumbi Cookies
Hawaiian Teriyaki
Ball Island
Hawaiian Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rumbi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rumbi items have calorie data?
What is the lowest-calorie item at Rumbi?
Are Rumbi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.