Nutrition Breakdown
Rumbi Island Grill Calories — Lowest to Highest
Browse calorie values for Rumbi Island Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
141 kcal
Lowest Item
1 kcal
Highest Item
466 kcal
Lowest Calorie Items at Rumbi Island Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 2 | Bahama Mama's Tortilla Soup | soup and side salads | USDA | 2 kcal |
| 3 | Minute Maid Light | beverages | USDA | 6 kcal |
| 4 | Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Maui Mango Cheesecake | island treats | USDA | 15 kcal |
| 6 | Hula Salad | entree salads | USDA | 18 kcal |
| 7 | Santa Fe Chicken Salad | beach salads | USDA | 18 kcal |
| 8 | Soup and Salad | soup and side salads | USDA | 20 kcal |
| 9 | Side House Salad | soup and side salads | USDA | 24 kcal |
| 10 | Pibb Xtra | beverages | USDA | 40 kcal |
| 11 | Sprite | beverages | USDA | 40 kcal |
| 12 | Coca-Cola | beverages | USDA | 46 kcal |
| 13 | Barq's | beverages | USDA | 47 kcal |
| 14 | Apple Juice | beverages | USDA | 50 kcal |
| 15 | Assorted Bottled Drinks | beverages | USDA | 63 kcal |
| 16 | Jamaican Jerk Caesar | entree salads | USDA | 63 kcal |
| 17 | Caribbean Chicken Salad | entree salads | USDA | 93 kcal |
| 18 | Tsunami Salad | beach salads | USDA | 93 kcal |
| 19 | Voodoo Chicken Salad | entree salads | USDA | 93 kcal |
| 20 | Luau Pork Plate | entrees | USDA | 96 kcal |
| 21 | Mac and Cheese | little kahunas | USDA | 110 kcal |
| 22 | Fire Island | noodle bowls | USDA | 112 kcal |
| 23 | Mediterranean Chicken Salad | beach salads | USDA | 115 kcal |
| 24 | South Seas Chicken Salad | entree salads | USDA | 116 kcal |
| 25 | Rumbi BBQ Chicken Salad | entree salads | USDA | 121 kcal |
| 26 | Cabo Fish Tacos | entrees | USDA | 133 kcal |
| 27 | Luau Pork Sandwich | burgers and sandwiches | USDA | 148 kcal |
| 28 | Pineapple Coconut Curry | noodle bowls | USDA | 148 kcal |
| 29 | Caribbean Chicken and Shrimp | entrees | USDA | 155 kcal |
| 30 | Rice Bowls | rice bowls | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
Brownies
Key Lime Pie
Pacific Rim
Tiki Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rumbi Island Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rumbi Island Grill items have calorie data?
What is the lowest-calorie item at Rumbi Island Grill?
Are Rumbi Island Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.