Nutrition Breakdown

Rum House Calories — Lowest to Highest

Browse calorie values for Rum House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

27 kcal

Highest Item

500 kcal

212 / 212 items resolved USDA database: 47 Estimated: 165

Lowest Calorie Items at Rum House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hudson Baby Bourbon american whiskey USDA 27 kcal
2 Sherry herbal spirits / amari / digestif USDA 33 kcal
3 Beer - Narragansett happy hour USDA 43 kcal
4 Dark: Santa Teresa 1796 rum cocktails - daiquiri your way USDA 47 kcal
5 Hennessy V. S. cognacs USDA 49 kcal
6 Maison Dudognon cognacs USDA 50 kcal
7 Dark & Stormy rum cocktails USDA 51 kcal
8 Laird's Bonded 100 brandy USDA 66 kcal
9 Rowan's Creek 100° Bourbon american whiskey USDA 66 kcal
10 Pellegrino Sparkling Water pellegrino sparkling water USDA 75 kcal
11 Tortuga rum cocktails USDA 89 kcal
12 Jack Daniel's No. 7 american whiskey USDA 100 kcal
13 Maker's Mark Bourbon american whiskey USDA 106 kcal
14 Johnny Drum 101 Bourbon american whiskey USDA 108 kcal
15 Chartreuse (Green) herbal spirits / amari / digestif USDA 145 kcal
16 Wild Turkey 101 Bourbon american whiskey USDA 159 kcal
17 Louis Royer Vsop cognacs USDA 168 kcal
18 Cocchi Americano herbal spirits / amari / digestif USDA 176 kcal
19 Classic: CAña Brava rum cocktails - daiquiri your way USDA 186 kcal
20 Pernod Pastis herbal spirits / amari / digestif USDA 206 kcal
21 Elijah Craig 12yr american whiskey USDA 216 kcal
22 Templeton Small Batch Rye american whiskey USDA 217 kcal
23 Rum Punch - Bartender's Choice happy hour USDA 231 kcal
24 Toddy of the Day happy hour USDA 232 kcal
25 Candolini Bianca Grappa brandy USDA 234 kcal
26 Four Roses Small Batch Bourbon american whiskey USDA 234 kcal
27 Knob Creek Small Batch Bourbon american whiskey USDA 234 kcal
28 Willett's Pot Still Reserve Bourbon american whiskey USDA 251 kcal
29 Bulleit Rye american whiskey USDA 259 kcal
30 High West Rendezvous Rye american whiskey USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Remy Martin Vsop

cognacs 500 kcal

Pressed Sandwiches

bites 470 kcal

Woodford Reserve Bourbon

american whiskey 467 kcal

Limoncello Morad

herbal spirits / amari / digestif 452 kcal

Fernet Branca

herbal spirits / amari / digestif 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rum House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rum House items have calorie data?
Rum House currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rum House?
The lightest item currently tracked is Hudson Baby Bourbon at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rum House calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rum House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.