Nutrition Breakdown

Rudolphi's Italian Bakery and Deli Calories — Lowest to Highest

Browse calorie values for Rudolphi's Italian Bakery and Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

25 kcal

Highest Item

688 kcal

64 / 64 items resolved USDA database: 52 Estimated: 12

Lowest Calorie Items at Rudolphi's Italian Bakery and Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Croccantini bakery - cookies USDA 25 kcal
2 Biscotti Albicocche bakery - cookies USDA 48 kcal
3 Three Color Cookie bakery - cookies USDA 49 kcal
4 Tirami Su bakery - cakes USDA 57 kcal
5 Tuna sandwiches & subs USDA 94 kcal
6 Tuna salads USDA 94 kcal
7 Vegetarian sandwiches & subs USDA 119 kcal
8 Chocolate Covered Macaroons bakery - cookies USDA 133 kcal
9 Prosciutto, Mozzarella rudolphi's specialty sandwiches USDA 139 kcal
10 Italian Fruit Flan bakery - pies USDA 145 kcal
11 Egg breakfast sandwiches USDA 159 kcal
12 Turkey sandwiches & subs USDA 161 kcal
13 Ham Or Turkey Chef salads USDA 163 kcal
14 Strawberry Shortcake bakery - cakes USDA 179 kcal
15 Ham & Cheese sandwiches & subs USDA 203 kcal
16 Turkey, Mozzarella & Roasted Peppers rudolphi's specialty sandwiches USDA 203 kcal
17 Prosciutto, Provolone & Dry Capocollo rudolphi's specialty sandwiches USDA 214 kcal
18 Chicken Pot Pie chicken pot pie USDA 255 kcal
19 Tossed salads USDA 257 kcal
20 Italian sandwiches & subs USDA 259 kcal
21 Wraps sandwiches & subs USDA 262 kcal
22 Mint Chocolate Chip Cake bakery - cakes USDA 272 kcal
23 Genoa Salami rudolphi's specialty sandwiches USDA 286 kcal
24 Sopressata, Mortadella & Provolone rudolphi's specialty sandwiches USDA 311 kcal
25 Salami & Cheese sandwiches & subs USDA 325 kcal
26 Black Forest Cake bakery - cakes USDA 333 kcal
27 Mandarin Orange Cake bakery - cakes USDA 336 kcal
28 Grilled Cheese sandwiches & subs USDA 343 kcal
29 Mixed Cheese sandwiches & subs USDA 362 kcal
30 Sacher Torte bakery - cakes USDA 362 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pecan Balls

bakery - cookies 688 kcal

Pecan Balls

bakery - cookies 688 kcal

Cantuccini

bakery - cookies 581 kcal

Croccantini

bakery - cookies 550 kcal

Nunna's Biscotti

bakery - cookies 486 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rudolphi's Italian Bakery and Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rudolphi's Italian Bakery and Deli items have calorie data?
Rudolphi's Italian Bakery and Deli currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rudolphi's Italian Bakery and Deli?
The lightest item currently tracked is Croccantini at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rudolphi's Italian Bakery and Deli calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rudolphi's Italian Bakery and Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.