Nutrition Breakdown

Ruchi Palace Indian Cuisine (Carrollton) Calories — Lowest to Highest

Browse calorie values for Ruchi Palace Indian Cuisine (Carrollton) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

132 / 132 items resolved USDA database: 20 Estimated: 112

Lowest Calorie Items at Ruchi Palace Indian Cuisine (Carrollton)

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Indian Coffee beverages Estimated 40 kcal
3 Ras Malai dessert USDA 53 kcal
4 Vegetable Fried Rice rice specialties USDA 102 kcal
5 Rice Pudding dessert USDA 111 kcal
6 Iced Tea beverages Estimated 135 kcal
7 Chicken Fried Rice rice specialties USDA 173 kcal
8 Green Salad soup, salads and raitha Estimated 180 kcal
9 Soda beverages Estimated 180 kcal
10 Tomato Soup soup, salads and raitha Estimated 220 kcal
11 Vegetable Corn Soup soup, salads and raitha Estimated 220 kcal
12 Aloo Paratha bread basket USDA 230 kcal
13 Double Ka Meetha dessert USDA 241 kcal
14 Fresh Apple Juice beverages Estimated 260 kcal
15 Fresh Orange Juice beverages Estimated 260 kcal
16 Roti bread basket USDA 299 kcal
17 Assorted Bread Basket bread basket USDA 302 kcal
18 Garlic Naan bread basket USDA 302 kcal
19 Naan bread basket USDA 307 kcal
20 Onion Naan bread basket USDA 307 kcal
21 Chili Naan bread basket USDA 311 kcal
22 Peshwari Naan bread basket USDA 311 kcal
23 Gulab Jamoon dessert USDA 319 kcal
24 Egg Fried Rice rice specialties USDA 321 kcal
25 Chicken Corn Soup soup, salads and raitha Estimated 325 kcal
26 Paratha bread basket USDA 326 kcal
27 Chicken Dum Biryani rice specialties USDA 335 kcal
28 Curd Rice rice specialties USDA 335 kcal
29 Shrimp Biryani rice specialties USDA 335 kcal
30 Aloo Gobhi vegetarian entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Milk Shake

beverages 620 kcal

Vegetable Noodles

vegetarian appetizers 520 kcal

Gajar Ka Halwa

dessert 438 kcal

Andhra Chicken Curry

chicken entrees 430 kcal

Butter Chicken

chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ruchi Palace Indian Cuisine (Carrollton) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ruchi Palace Indian Cuisine (Carrollton) items have calorie data?
Ruchi Palace Indian Cuisine (Carrollton) currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ruchi Palace Indian Cuisine (Carrollton)?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ruchi Palace Indian Cuisine (Carrollton) calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ruchi Palace Indian Cuisine (Carrollton) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.