Nutrition Breakdown
Rubino's Pizza Calories — Lowest to Highest
Browse calorie values for Rubino's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
229 kcal
Lowest Item
10 kcal
Highest Item
494 kcal
Lowest Calorie Items at Rubino's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Pepperoncini | side orders | USDA | 18 kcal |
| 3 | Iced Tea | beverages | USDA | 21 kcal |
| 4 | Jalapenos | side orders | USDA | 33 kcal |
| 5 | Coke | beverages | USDA | 42 kcal |
| 6 | Lemonade | beverages | USDA | 42 kcal |
| 7 | Root Beer | beverages | USDA | 47 kcal |
| 8 | Sausage (2) | side orders | USDA | 50 kcal |
| 9 | Rubino's Vegetarian | pizza specialty | USDA | 62 kcal |
| 10 | 7 Up | beverages | USDA | 65 kcal |
| 11 | Salad Dressing | side orders | USDA | 86 kcal |
| 12 | Ham | calzone | USDA | 117 kcal |
| 13 | One Slices of Pizza, Dinner Salad & Drink | lunch specials | USDA | 146 kcal |
| 14 | Rubino's Meat Lovers | pizza specialty | USDA | 147 kcal |
| 15 | 1 Item | pizza | USDA | 153 kcal |
| 16 | 2 Item | pizza | USDA | 153 kcal |
| 17 | 4 Item | pizza | USDA | 153 kcal |
| 18 | Anchovies | side orders | USDA | 167 kcal |
| 19 | Antipasto Salad | salads | Estimated | 180 kcal |
| 20 | Dinner Salad | salads | Estimated | 180 kcal |
| 21 | Mostaccioli or Spaghetti with Dinner Salad & Garlic Bread | pasta | Estimated | 180 kcal |
| 22 | Meatballs (2) | side orders | USDA | 197 kcal |
| 23 | Three Slices of Pizza & Drink | lunch specials | USDA | 204 kcal |
| 24 | Rubino's BBQ Chicken | pizza specialty | USDA | 216 kcal |
| 25 | Cheese | pizza | USDA | 221 kcal |
| 26 | Rubino's Hawaiian | pizza specialty | USDA | 222 kcal |
| 27 | Vegetarian Sub | cold sandwiches | USDA | 229 kcal |
| 28 | Rubino's Special | pizza specialty | USDA | 231 kcal |
| 29 | 12 Pieces Chicken Wings | chicken wings | USDA | 247 kcal |
| 30 | 6 Pieces Chicken Wings | chicken wings | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips
3 Item
Pepperoni
Ham & Cheese
Italian Beef Dip & Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rubino's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rubino's Pizza items have calorie data?
What is the lowest-calorie item at Rubino's Pizza?
Are Rubino's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.