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Nutrition Breakdown

Rozario's Pizza and Pasta Calories — Lowest to Highest

Browse calorie values for Rozario's Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

11 kcal

Highest Item

420 kcal

42 / 42 items resolved USDA database: 40 Estimated: 2

Lowest Calorie Items at Rozario's Pizza and Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wings appetizers USDA 11 kcal
2 Breaded Mushrooms appetizers USDA 98 kcal
3 Spaghetti dinners USDA 100 kcal
4 Chicken Alfredo dinners USDA 106 kcal
5 Pasta Fagioli soup & salad USDA 115 kcal
6 Vegetable Lasagna dinners USDA 119 kcal
7 House Salad soup & salad USDA 120 kcal
8 Mostaciolli dinners USDA 125 kcal
9 Breaded Calamari appetizers USDA 128 kcal
10 Ravioli dinners USDA 137 kcal
11 Lasagna dinners USDA 155 kcal
12 Pasta Salad appetizers USDA 157 kcal
13 Minestrone soup & salad USDA 158 kcal
14 Chicken Caesar Salad soup & salad USDA 170 kcal
15 Chicken Sandwich Only sandwiches USDA 185 kcal
16 Meatball Sandwich Only sandwiches USDA 207 kcal
17 Supreme pizzas USDA 215 kcal
18 Nacho Plate appetizers USDA 219 kcal
19 Porko Enormo sandwiches USDA 228 kcal
20 Rozario's Burger sandwiches USDA 228 kcal
21 Chicken Alfredo pizzas USDA 233 kcal
22 Mediterranean pizzas USDA 236 kcal
23 Meat Lover's pizzas USDA 241 kcal
24 Meatball Sandwich sandwiches USDA 247 kcal
25 Jalapeno Poppers appetizers USDA 250 kcal
26 Chicken Sandwich sandwiches USDA 263 kcal
27 Chicken Tenders appetizers USDA 263 kcal
28 Combo pizzas USDA 264 kcal
29 Italian Beef sandwiches USDA 286 kcal
30 Italian Sausage Sandwich Only sandwiches USDA 293 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Italian Cheese Fries

appetizers 420 kcal

Combo Basket

appetizers 411 kcal

Onion Rings

appetizers 411 kcal

Garlic Bread

appetizers 390 kcal

Cheese

pizzas 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rozario's Pizza and Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rozario's Pizza and Pasta items have calorie data?
Rozario's Pizza and Pasta currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rozario's Pizza and Pasta?
The lightest item currently tracked is Wings at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rozario's Pizza and Pasta calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rozario's Pizza and Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.