Nutrition Breakdown

Royal Warsaw Calories — Lowest to Highest

Browse calorie values for Royal Warsaw menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

88 / 88 items resolved USDA database: 30 Estimated: 58

Lowest Calorie Items at Royal Warsaw

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried Sauerkraut supplements USDA 10 kcal
2 Chateaubriand Filet Mignon entrees - steak Estimated 14 kcal
3 Royal Steak entrees - steak Estimated 15 kcal
4 Grilled Rib Eye Steak entrees - steak Estimated 19 kcal
5 Whole Young Potatoes supplements USDA 44 kcal
6 Red Potatoes supplements USDA 87 kcal
7 Golonka Bavarian Style polish favorites - other warsaw favorites USDA 89 kcal
8 Polish Style Vegetable Platter supplements USDA 93 kcal
9 Crepes with Cheese polish favorites - homemade pierogies USDA 100 kcal
10 Schab Pieczony polish favorites - other warsaw favorites USDA 100 kcal
11 Yellow Spiced Rice supplements USDA 103 kcal
12 Mashed Potatoes supplements USDA 114 kcal
13 Chicken Delicja Warsaw Style polish favorites - other warsaw favorites USDA 123 kcal
14 Classic American Burger burgers & sandwiches USDA 127 kcal
15 Russian Pierogies polish favorites - homemade pierogies USDA 137 kcal
16 Golabki polish favorites - other warsaw favorites USDA 140 kcal
17 Bigos polish favorites - other warsaw favorites USDA 144 kcal
18 Sampler Platter appetizers Estimated 170 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Greek Classic Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Spring Mix Salad of King Zygmunt salads Estimated 180 kcal
23 Blueberry Pierogies or Raspberry Pierogies polish favorites - homemade pierogies USDA 186 kcal
24 Red Borsch - Red Beet Soup soups Estimated 187 kcal
25 Meat Pierogies polish favorites - homemade pierogies USDA 196 kcal
26 Mushroom Soup (Bowl) soups Estimated 220 kcal
27 Mushroom Soup (Cup) soups Estimated 220 kcal
28 Sauerkraut Soup soups Estimated 220 kcal
29 Tripe Soup soups Estimated 220 kcal
30 French Fries supplements USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Francaise

entrees - poultry 430 kcal

Chicken Piccatta

entrees - poultry 430 kcal

Potato Pancakes

appetizers 420 kcal

Potato Pancakes

appetizers 420 kcal

Basa Fish

entrees - fish 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Warsaw Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Warsaw items have calorie data?

Royal Warsaw currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Warsaw?

The lightest item currently tracked is Fried Sauerkraut at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Warsaw calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Royal Warsaw full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP