Nutrition Breakdown

Royal Thai Cuisine & Bar Calories — Lowest to Highest

Browse calorie values for Royal Thai Cuisine & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

1 kcal

Highest Item

464 kcal

120 / 120 items resolved USDA database: 29 Estimated: 91

Lowest Calorie Items at Royal Thai Cuisine & Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Ice Coffee beverages USDA 1 kcal
2 Steamed Mussel thai appetizers Estimated 10 kcal
3 Steamed Shrimp Dumpling thai appetizers Estimated 10 kcal
4 Water beverages Estimated 10 kcal
5 Arnold Palmer beverages USDA 21 kcal
6 Soda beverages USDA 25 kcal
7 House Ice Cream desserts USDA 27 kcal
8 Ice Tea beverages USDA 27 kcal
9 Strawberry Ice Tea beverages USDA 27 kcal
10 Thai Ice Tea beverages USDA 27 kcal
11 Juice beverages USDA 37 kcal
12 Red Bull beverages USDA 43 kcal
13 Shirley Temple beverages USDA 56 kcal
14 Steamed Vegetable sides USDA 65 kcal
15 Black Pepper Jumbo Shrimp Garlic chef specialties USDA 90 kcal
16 Thai Custard desserts USDA 97 kcal
17 Spicy Mango Tilapia chef specialties USDA 120 kcal
18 Lamb 2 Seasons chef specialties USDA 126 kcal
19 Shrimp Mango chef specialties USDA 157 kcal
20 Grilled Salmon chef specialties USDA 168 kcal
21 Fresh Green Salad vegetarian salads Estimated 180 kcal
22 Larb Tofu Salad vegetarian salads Estimated 180 kcal
23 Papaya Salad vegetarian salads Estimated 180 kcal
24 Papaya Salad with Shrimp thai spicy salads Estimated 180 kcal
25 Roasted Duck Salad thai spicy salads Estimated 180 kcal
26 Spicy Mango Salad with Shrimp thai spicy salads Estimated 180 kcal
27 Spicy Mango Salad with Tofu vegetarian salads Estimated 180 kcal
28 Crispy Bananas and Ice Cream desserts USDA 187 kcal
29 Crispy Whole Fish chef specialties USDA 193 kcal
30 Royal Soup thai soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Banana

desserts 464 kcal

Chicken Curry Puff

thai appetizers 430 kcal

Thai Crispy Chicken Basil

chef specialties 430 kcal

Corn Cakes

vegetarian appetizers 420 kcal

Royal Steak

chef specialties 392 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Thai Cuisine & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Thai Cuisine & Bar items have calorie data?
Royal Thai Cuisine & Bar currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Thai Cuisine & Bar?
The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Thai Cuisine & Bar calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Royal Thai Cuisine & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.