Nutrition Breakdown

Royal Restaurant Calories — Lowest to Highest

Browse calorie values for Royal Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

32 kcal

Highest Item

535 kcal

95 / 95 items resolved USDA database: 32 Estimated: 63

Lowest Calorie Items at Royal Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vegetable Palaw rice dishes USDA 32 kcal
2 Plain Yogurt drinks USDA 40 kcal
3 Royal Tea drinks USDA 44 kcal
4 Soft Drinks drinks USDA 53 kcal
5 Mango Lassi drinks USDA 72 kcal
6 Shrimp Chillie Vegetable chinese dishes USDA 78 kcal
7 Nan 1 Pc general varities USDA 91 kcal
8 Chicken Corn Soup chinese dishes USDA 99 kcal
9 Shrimp Fried Rice chinese dishes USDA 106 kcal
10 Chicken Biriyani rice dishes USDA 117 kcal
11 Mango Shake drinks USDA 125 kcal
12 Salad general varities USDA 151 kcal
13 Chicken Chillie chinese dishes USDA 164 kcal
14 Chicken Fried Rice chinese dishes USDA 165 kcal
15 Shami Kabab 1 Pc general varities USDA 169 kcal
16 Ice Cream drinks USDA 200 kcal
17 Ras Malai drinks USDA 200 kcal
18 Samosa Vegetable 1 Pc general varities USDA 202 kcal
19 Chapli Bun Kabab general varities USDA 250 kcal
20 Bun Kabab general varities USDA 273 kcal
21 Samosa Beef 1 Pc general varities USDA 274 kcal
22 Chapati general varities USDA 297 kcal
23 Chicken Nuggets With French Fry chinese dishes USDA 307 kcal
24 Paratha general varities USDA 326 kcal
25 Royal Patties general varities USDA 329 kcal
26 Plain Rice rice dishes USDA 358 kcal
27 Plain Rice Plus Dal rice dishes USDA 358 kcal
28 Plain Rice, Dal, Keema rice dishes USDA 358 kcal
29 Beef Biryani b.b.q Estimated 390 kcal
30 Beef Biryani Nan Roll b.b.q Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Fry

chinese dishes 535 kcal

Royal Fry Chicken

general varities 535 kcal

Peas Palaw

rice dishes 432 kcal

Chicken Boneless Hara Masala

chicken dishes 430 kcal

Chicken Boneless Masala

chicken dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Restaurant items have calorie data?

Royal Restaurant currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Restaurant?

The lightest item currently tracked is Vegetable Palaw at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Restaurant calorie values official or estimated?

This page uses a hybrid model: 32 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Royal Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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