Nutrition Breakdown

Royal Palace Calories — Lowest to Highest

Browse calorie values for Royal Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

19 kcal

Highest Item

565 kcal

94 / 94 items resolved USDA database: 94 Estimated: 0

Lowest Calorie Items at Royal Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tomato Soup soups and salads USDA 19 kcal
2 Mixed Green Salad soups and salads USDA 21 kcal
3 Bhindi Masala vegetarian specialties USDA 31 kcal
4 Vegetable Milajula appetizers - vegetarian USDA 32 kcal
5 Onion Bhajiya appetizers - vegetarian USDA 38 kcal
6 Chicken Soup soups and salads USDA 40 kcal
7 Tandoori Paneer tandoori delicacies USDA 50 kcal
8 Vegetable Samosas appetizers - vegetarian USDA 50 kcal
9 Mixed Vegetable Curry vegetarian specialties USDA 53 kcal
10 Fish Tikka Masala seafood specialties USDA 80 kcal
11 Raada Gosht lamb specialties USDA 86 kcal
12 Chicken Sorpatel chicken specialties USDA 99 kcal
13 Shrimp 'Goa' Curry seafood specialties USDA 99 kcal
14 Channa Saag vegetarian specialties USDA 101 kcal
15 Baingan Bharta vegetarian specialties USDA 102 kcal
16 Mutter Paneer vegetarian specialties USDA 102 kcal
17 Chicken Malai Kabab tandoori delicacies USDA 106 kcal
18 Paneer Tikka Masala vegetarian specialties USDA 106 kcal
19 Fish Madras Curry seafood specialties USDA 107 kcal
20 Onion Kulcha breads USDA 110 kcal
21 Pappadam accompaniments USDA 111 kcal
22 Chicken Curry chicken specialties USDA 116 kcal
23 Channa Masala vegetarian specialties USDA 121 kcal
24 Garlic Shrimp non - vegetarian USDA 121 kcal
25 Dum Aloo vegetarian specialties USDA 122 kcal
26 Royal Murg Cochin chicken specialties USDA 123 kcal
27 Achar Gosht lamb specialties USDA 126 kcal
28 Lamb Vindaloo lamb specialties USDA 126 kcal
29 Gobhi Khurchan vegetarian specialties USDA 130 kcal
30 Royal Biryani rice specialties USDA 130 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Malai Kofta

vegetarian specialties 565 kcal

Lamb Bhuna

lamb specialties 538 kcal

kakori Kabab

tandoori delicacies 538 kcal

Raita

accompaniments 500 kcal

Papri Chat

appetizers - vegetarian 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Palace items have calorie data?
Royal Palace currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Palace?
The lightest item currently tracked is Tomato Soup at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Palace calorie values official or estimated?
This page uses a hybrid model: 94 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Royal Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.