Nutrition Breakdown

Royal Kabob Restaurant Calories — Lowest to Highest

Browse calorie values for Royal Kabob Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

48 kcal

Highest Item

430 kcal

44 / 44 items resolved USDA database: 24 Estimated: 20

Lowest Calorie Items at Royal Kabob Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Large Greek Salad salads USDA 48 kcal
2 Small Greek Salad salads USDA 48 kcal
3 Pop Soda beverages USDA 79 kcal
4 Tabouli salads USDA 93 kcal
5 Chicken Kabob sandwichies USDA 104 kcal
6 Beff Kabob sandwichies USDA 122 kcal
7 Yoghurt beverages USDA 124 kcal
8 Beef Cream Chop sandwichies USDA 133 kcal
9 Beef Cream Chop fried dishes USDA 133 kcal
10 Dolma (Grape Leaves & Vegtables) iraqi entrees USDA 133 kcal
11 Chicken Cream Chicken with Rice main & grillred dishes USDA 136 kcal
12 Beef Tika sandwichies USDA 148 kcal
13 Chicken Tika sandwichies USDA 164 kcal
14 Fish Platter main & grillred dishes Estimated 170 kcal
15 Gyro Platter main & grillred dishes Estimated 170 kcal
16 Chicken Chilli Fried fried dishes USDA 173 kcal
17 Beef Chilli Fried fried dishes USDA 178 kcal
18 Gyro sandwichies USDA 184 kcal
19 Rice & Stew main & grillred dishes USDA 224 kcal
20 Chicken Cream Chop sandwichies USDA 226 kcal
21 Chicken Cream chop fried dishes USDA 226 kcal
22 Tashreeb Lamb Shank or Neck iraqi entrees USDA 231 kcal
23 Kibbi iraqi entrees USDA 250 kcal
24 1/2 Gyro without Rice & Stew main & grillred dishes Estimated 320 kcal
25 Beef Cream Chop with Rice & Stew main & grillred dishes Estimated 320 kcal
26 Beef Kabob (2) Pcs with Rice & Stew main & grillred dishes Estimated 320 kcal
27 Beef Tika with Rice & Stew main & grillred dishes Estimated 320 kcal
28 Fish Cury with Rice main & grillred dishes Estimated 320 kcal
29 Fish with Rice & Stew main & grillred dishes Estimated 320 kcal
30 Gyro with Rice & Stew main & grillred dishes Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kabob

main & grillred dishes 430 kcal

Chicken Tika

main & grillred dishes 430 kcal

Large Iraqi Salad

salads 430 kcal

Small Iraqi Salad

salads 430 kcal

Whole BBQ Chicken

main & grillred dishes 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Kabob Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Kabob Restaurant items have calorie data?
Royal Kabob Restaurant currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Kabob Restaurant?
The lightest item currently tracked is Large Greek Salad at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Kabob Restaurant calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Royal Kabob Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.