Nutrition Breakdown

Royal Curry Cafe Calories — Lowest to Highest

Browse calorie values for Royal Curry Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

139 / 139 items resolved USDA database: 53 Estimated: 86

Lowest Calorie Items at Royal Curry Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Bhindi Bhajie Lunch lunch specials USDA 31 kcal
5 Tea beverages USDA 34 kcal
6 Vegetarian Combination Lunch lunch specials USDA 37 kcal
7 Lemonade beverages USDA 42 kcal
8 Soft Drinks beverages USDA 42 kcal
9 Raita condiments USDA 50 kcal
10 Aloo Gobi Lunch lunch specials USDA 52 kcal
11 Mix Vegetable Curry Lunch lunch specials USDA 53 kcal
12 Chicken Coconut Lunch lunch specials USDA 54 kcal
13 Chana Sag Lunch lunch specials USDA 63 kcal
14 Sag Aloo Lunch lunch specials USDA 63 kcal
15 Bombay Aloo Lunch lunch specials USDA 64 kcal
16 Mango Lassi beverages USDA 72 kcal
17 Fish Vindaloo seafood USDA 93 kcal
18 Sweet Lassi beverages USDA 97 kcal
19 Aloo Matar Lunch lunch specials USDA 98 kcal
20 Shrimp Curry Lunch lunch specials USDA 99 kcal
21 Eggplant Bharta Lunch lunch specials USDA 102 kcal
22 Chicken Tikka Lunch lunch specials USDA 106 kcal
23 Chana Masala Lunch lunch specials USDA 107 kcal
24 Fish Bhuna seafood USDA 107 kcal
25 Fish Madras seafood USDA 107 kcal
26 Rice Pudding desserts $2.95 USDA 108 kcal
27 Mango Chutney condiments USDA 120 kcal
28 Fish Tikka Masala seafood USDA 137 kcal
29 Tarka Dal Lunch lunch specials USDA 142 kcal
30 Indian Tea beverages USDA 144 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

soup 430 kcal

Chicken Bhuna

chicken dish 430 kcal

Chicken Biryani

rice and biryani 430 kcal

Chicken Coconut Curry

chicken dish 430 kcal

Chicken Curry

chicken dish 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Curry Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Curry Cafe items have calorie data?
Royal Curry Cafe currently has calorie values for 139 of 139 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Curry Cafe?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Curry Cafe calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Royal Curry Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.