Nutrition Breakdown
Royal Caribbean Restaurant Calories — Lowest to Highest
Browse calorie values for Royal Caribbean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Royal Caribbean Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | King Fish Steak | entrees - seafood | Estimated | 10 kcal |
| 2 | Steamed Fish And Bammy | entrees - seafood | Estimated | 10 kcal |
| 3 | Steamed Fish And Vegetables | entrees - seafood | Estimated | 10 kcal |
| 4 | Soup Of The Day | appetizers | USDA | 20 kcal |
| 5 | Coconut Water | beverages | USDA | 21 kcal |
| 6 | Three Shrimp Combo | sampler plates | USDA | 36 kcal |
| 7 | Homemade Ginger Beer | beverages | USDA | 43 kcal |
| 8 | Homemade Mango Pineapple Carrot | beverages | USDA | 46 kcal |
| 9 | Vegetable Medley | entrees - tofu and vegetables | USDA | 46 kcal |
| 10 | Cola Champagne | beverages | USDA | 50 kcal |
| 11 | Pineapple Soda | beverages | USDA | 60 kcal |
| 12 | Curry Tofu | entrees - tofu and vegetables | USDA | 66 kcal |
| 13 | B.Y.O.B. | beverages | USDA | 71 kcal |
| 14 | Garden Salad | salads | USDA | 89 kcal |
| 15 | Curry Shrimp | entrees - seafood | USDA | 95 kcal |
| 16 | Jerk Shrimp With Mango Slices | appetizers | USDA | 99 kcal |
| 17 | Seafood Fritters | appetizers | USDA | 143 kcal |
| 18 | Butterfly Shrimp | appetizers | USDA | 170 kcal |
| 19 | Escovitch Shrimp And Fish Served Over Garden Salad | dinner salads | Estimated | 180 kcal |
| 20 | Jerk Shrimp Salad With Cucumber Dressing | dinner salads | Estimated | 180 kcal |
| 21 | Caesar Salad | salads | USDA | 190 kcal |
| 22 | Fried Dumpling (3) | appetizers | USDA | 192 kcal |
| 23 | Fried Ripe Plantain | appetizers | USDA | 212 kcal |
| 24 | Vanilla Rum Cake | desserts | USDA | 231 kcal |
| 25 | Fried Fish | entrees - seafood | USDA | 238 kcal |
| 26 | Crab Cakes | appetizers | USDA | 239 kcal |
| 27 | Three Fish Combo | sampler plates | USDA | 255 kcal |
| 28 | Jerk Shrimp | entrees - seafood | USDA | 264 kcal |
| 29 | Jerk Chicken Salad With Cucumber Dressing | dinner salads | Estimated | 305 kcal |
| 30 | Fried Green Plantain | appetizers | USDA | 309 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ting
Jamaican Rum Cake
Three Chicken Combo
BBQ Jerk Chicken
Brown Stew Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Royal Caribbean Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Royal Caribbean Restaurant items have calorie data?
What is the lowest-calorie item at Royal Caribbean Restaurant?
Are Royal Caribbean Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.