Nutrition Breakdown

Rowes Wharf Bar Calories — Lowest to Highest

Browse calorie values for Rowes Wharf Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

84 / 84 items resolved USDA database: 50 Estimated: 34

Lowest Calorie Items at Rowes Wharf Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2007 Pinot Noir, Joseph Drouhin 'Laforet', Bourgogne, France red USDA 6 kcal
2 O'douls (Non-Alcoholic) domestic beer USDA 6 kcal
3 2008 Pinot Noir, Ponzi 'Tavola', Willamette Valley, Oregon* red USDA 21 kcal
4 NV Piper-Heidsieck Brut, Reims, France champagne and sparkling USDA 26 kcal
5 NV Veuve Clicquot-Ponsardin Brut, Reims, France champagne and sparkling USDA 26 kcal
6 Vampire Martini cocktails $14.50 USDA 26 kcal
7 Fiesta Martini cocktails $14.50 USDA 29 kcal
8 NV Borgo Magredo Prosecco, Veneto, Italy champagne and sparkling USDA 33 kcal
9 Budweiser domestic beer USDA 41 kcal
10 Rowes Wharf Cosmo cocktails $14.50 USDA 45 kcal
11 Rowes Wharf Mimosa champagne cocktails $16 USDA 45 kcal
12 Berry White's Martini cocktails $14.50 USDA 49 kcal
13 The Russian Berry champagne cocktails $16 USDA 52 kcal
14 Absolutly Decadent Mandarin cocktails $14.50 USDA 62 kcal
15 Anchor Steam Ale domestic beer USDA 65 kcal
16 2007 Riesling, Trimbach, Alsace, France white and rosé USDA 80 kcal
17 French Kiss cocktails $14.50 USDA 80 kcal
18 NV Henriot 'Brut Souverain' Blanc De Blancs, Reims, France champagne and sparkling USDA 80 kcal
19 2009 Sauvignon Blanc, Frog's Leap, Napa Valley, California* white and rosé USDA 81 kcal
20 2009 Sauvignon Blanc, The Crossings, Marlborough, New Zealand white and rosé USDA 81 kcal
21 2006 Cabernet Sauvignon, Sequoia Grove, Napa Valley, California red USDA 83 kcal
22 2009 Pinot Grigio, Angelini, Veneto, Italy white and rosé USDA 83 kcal
23 2009 Rosé Of Malbec, Crios De Susana Balbo, Mendoza, Argentina* white and rosé USDA 83 kcal
24 Allagash White domestic beer USDA 83 kcal
25 2007 Chardonnay, Catena, Mendoza, Argentina white and rosé USDA 84 kcal
26 2007 Zinfandel, Turley 'Cedarman', California red USDA 88 kcal
27 Truffletini cocktails $14.50 USDA 103 kcal
28 Pete's Wicked Rally Cap Ale domestic beer USDA 108 kcal
29 Bellini champagne cocktails $16 USDA 138 kcal
30 2007 Bourgogne Blanc, Olivier Leflaive 'Les Setilles', Burgundy, France white and rosé USDA 148 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Margherita Pizza

new england favorites 710 kcal

Grilled Margherita Pizza

new england favorites 710 kcal

Grilled Tenderloin Cheeseburger With Vermont Cheddar

new england favorites 620 kcal

Pucker Up

cocktails $14.50 571 kcal

Heavenly Hazel Eyes

cocktails $14.50 539 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rowes Wharf Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rowes Wharf Bar items have calorie data?

Rowes Wharf Bar currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rowes Wharf Bar?

The lightest item currently tracked is 2007 Pinot Noir, Joseph Drouhin 'Laforet', Bourgogne, France at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rowes Wharf Bar calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rowes Wharf Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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