Nutrition Breakdown
Roula's Pizza Calories — Lowest to Highest
Browse calorie values for Roula's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Roula's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | famous steaks | Estimated | 10 kcal |
| 2 | Cheese Steak Hoagie | famous steaks | Estimated | 10 kcal |
| 3 | Mushroom Cheese Steak | famous steaks | Estimated | 10 kcal |
| 4 | Mushroom Steak | famous steaks | Estimated | 10 kcal |
| 5 | Pepper Cheese Steak | famous steaks | Estimated | 10 kcal |
| 6 | Pepper Steak | famous steaks | Estimated | 10 kcal |
| 7 | Pepperoni Cheese Steak | famous steaks | Estimated | 10 kcal |
| 8 | Pepperoni Steak | famous steaks | Estimated | 10 kcal |
| 9 | Regular Steak | famous steaks | Estimated | 10 kcal |
| 10 | Roula's House Steak | famous steaks | Estimated | 10 kcal |
| 11 | Steak | wraps | Estimated | 10 kcal |
| 12 | Steak & Fried Onions | pizza | Estimated | 10 kcal |
| 13 | Steak Hoagie | famous steaks | Estimated | 10 kcal |
| 14 | Water | beverages | USDA | 37 kcal |
| 15 | 1 Sm Pizza & Can Of Soda | lunch specials | USDA | 54 kcal |
| 16 | 1 Lg Pizzas (Toppings Extra), 2 Cheesesteaks Or 2 Hoagies & French Fries | everyday specials | USDA | 143 kcal |
| 17 | Fish Sandwich Platter & Can Of Soda | lunch specials | USDA | 156 kcal |
| 18 | 10 Piece Buffalo Platter | buffalo wings | Estimated | 170 kcal |
| 19 | 5 Wing Platter | chicken & wings | Estimated | 170 kcal |
| 20 | Fingers Platter | nuggets & fingers | Estimated | 170 kcal |
| 21 | Fish & Chip Platter | seafood | Estimated | 170 kcal |
| 22 | Gyro Platter | gyros | Estimated | 170 kcal |
| 23 | Any Kind Salad & Can Of Soda | lunch specials | Estimated | 180 kcal |
| 24 | Soda | beverages | Estimated | 180 kcal |
| 25 | Tuna Salad | wraps | Estimated | 180 kcal |
| 26 | 1 Lg Pizza 2 Toppings & 10 Buffalo Wings | everyday specials | USDA | 194 kcal |
| 27 | Grilled Chicken Sandwich Platter & Can Of Soda | lunch specials | USDA | 210 kcal |
| 28 | Buffalo Chicken Cheese Steak | chicken steaks | Estimated | 220 kcal |
| 29 | Chicken Cheese Steak | chicken steaks | Estimated | 220 kcal |
| 30 | Chicken Cheese Steak Hoagie | chicken steaks | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Large 14" Pizzas
Bacon Cheeseburger
Burger
Burger Hoagie
Burger Hoagie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Roula's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Roula's Pizza items have calorie data?
What is the lowest-calorie item at Roula's Pizza?
Are Roula's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.