Nutrition Breakdown

Roti Boti Calories — Lowest to Highest

Browse calorie values for Roti Boti menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

22 kcal

Highest Item

467 kcal

79 / 79 items resolved USDA database: 18 Estimated: 61

Lowest Calorie Items at Roti Boti

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mineral Water beverages USDA 22 kcal
2 Soft Drink beverages USDA 42 kcal
3 Soft Drink Pitcher beverages USDA 42 kcal
4 Orange Juice beverages USDA 46 kcal
5 Lassi beverages USDA 51 kcal
6 Mango Lassi beverages USDA 86 kcal
7 Mango Chutney side orders USDA 120 kcal
8 Raita side orders USDA 122 kcal
9 Roti Boti Salad side orders USDA 122 kcal
10 Chicken Biryani rice selections USDA 130 kcal
11 Paneer Tikka rice selections USDA 150 kcal
12 Rasmalai desserts USDA 190 kcal
13 Full Chicken Steam Roast special orders Estimated 220 kcal
14 Lamb Chops rice selections USDA 231 kcal
15 Fried Chicken rice selections USDA 274 kcal
16 Chicken/Vegetable Soup appetizer Estimated 325 kcal
17 Kheer desserts USDA 350 kcal
18 Mided Achar side orders USDA 375 kcal
19 Aloo Gobi Muttar vegetarian Estimated 390 kcal
20 Aloo Palak vegetarian Estimated 390 kcal
21 Aloo Paratha fresh baked breads Estimated 390 kcal
22 Aloo Tikki appetizer Estimated 390 kcal
23 Beef Behari Kabab tandoori bbq Estimated 390 kcal
24 Beef Nehari lamb, goat & beef Estimated 390 kcal
25 Beef Paya lamb, goat & beef Estimated 390 kcal
26 Behari Kabab Roll naan rolls Estimated 390 kcal
27 Bhindi Masala(Okra) vegetarian Estimated 390 kcal
28 Channa Masala vegetarian Estimated 390 kcal
29 Chapli Kabab appetizer Estimated 390 kcal
30 Dal Goat lamb, goat & beef Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chai(Tea)

beverages 467 kcal

Boneless Chicken Tikka

tandoori bbq 430 kcal

Boneless Chicken Tikka Roll

naan rolls 430 kcal

Chicken Achar

chicken 430 kcal

Chicken Behari Kabab

tandoori bbq 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roti Boti Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roti Boti items have calorie data?
Roti Boti currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roti Boti?
The lightest item currently tracked is Mineral Water at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roti Boti calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roti Boti full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.