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Nutrition Breakdown

Rotee Calories — Lowest to Highest

Browse calorie values for Rotee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

4 kcal

Highest Item

500 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Rotee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gulab Jamun desserts USDA 4 kcal
2 Chopra Okra vegetarian USDA 25 kcal
3 Soda drinks USDA 25 kcal
4 Mixed Sabzi vegetarian USDA 26 kcal
5 Palak Gosht curries USDA 27 kcal
6 Paneer Tikka Masala vegetarian USDA 61 kcal
7 Tandoori Fish tandoori dishes USDA 67 kcal
8 Aloo Palak vegetarian USDA 78 kcal
9 Kaabli Chana vegetarian USDA 86 kcal
10 Mango Lassi drinks USDA 86 kcal
11 Aloo Mutter vegetarian USDA 88 kcal
12 Kaabli Chana Biryani rice dishes USDA 105 kcal
13 Kheer desserts USDA 108 kcal
14 Chicken Tikka Masala rotee specials USDA 115 kcal
15 Bangin' Burtha vegetarian USDA 120 kcal
16 Aloo Gobi vegetarian USDA 125 kcal
17 Aloo Gosht curries USDA 126 kcal
18 Lollywood Cholay curries USDA 126 kcal
19 Curry Grant curries USDA 129 kcal
20 Seekh Kebab tandoori dishes USDA 132 kcal
21 Vegetable Pakoras appetizers USDA 140 kcal
22 Tandoori Boti tandoori dishes USDA 145 kcal
23 Onion Naan naans USDA 154 kcal
24 Biryani rice dishes USDA 158 kcal
25 Vegetable Biryani rice dishes USDA 158 kcal
26 Chicken Tikka tandoori dishes USDA 161 kcal
27 Palak Paneer vegetarian USDA 190 kcal
28 Daal Gosht curries USDA 192 kcal
29 Bollywood Bhuna Gosht rotee specials USDA 203 kcal
30 Plain Naan naans USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Papa-dam

appetizers 500 kcal

Raita

appetizers 400 kcal

Samosas

appetizers 400 kcal

Karahi

rotee specials 390 kcal

Plain Rice

rice dishes 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rotee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rotee items have calorie data?
Rotee currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rotee?
The lightest item currently tracked is Gulab Jamun at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rotee calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rotee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.