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Nutrition Breakdown

Rosslyn Coffee & Deli Calories — Lowest to Highest

Browse calorie values for Rosslyn Coffee & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

104 / 104 items resolved USDA database: 20 Estimated: 84

Lowest Calorie Items at Rosslyn Coffee & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee milkshakes USDA 1 kcal
2 Iced Coffee, Peanut Butter, Banana And Protein protein shakes USDA 1 kcal
3 BBQ Steak & Cheese specialty sandwiches Estimated 10 kcal
4 Bulgogi Steak & Cheese specialty sandwiches Estimated 10 kcal
5 Hot Tea coffee bar Estimated 10 kcal
6 Skim Milk, Peanut Butter, Banana And Protein protein shakes USDA 34 kcal
7 Coffee coffee bar Estimated 40 kcal
8 Cracked Pepper Turkey rosslyn's favorite hot paninis USDA 44 kcal
9 Strawberry milkshakes USDA 50 kcal
10 Two Fruits Of Your Choice, Protein protein shakes USDA 79 kcal
11 Iced Tea coffee bar Estimated 135 kcal
12 Chai Tea Latte or Iced coffee bar Estimated 147 kcal
13 Iced Coffee coffee bar Estimated 150 kcal
14 Egg breakfast USDA 159 kcal
15 Caesar Salad fresh salads Estimated 180 kcal
16 Chef Salad fresh salads Estimated 180 kcal
17 Cobb Salad fresh salads Estimated 180 kcal
18 Egg Salad build your own sandwich Estimated 180 kcal
19 Greek Salad fresh salads Estimated 180 kcal
20 Spa Salad fresh salads Estimated 180 kcal
21 Tuna Fish Salad build your own sandwich Estimated 180 kcal
22 Egg & Cheese breakfast USDA 203 kcal
23 Prosciutto rosslyn's favorite hot paninis USDA 212 kcal
24 Cafe Latte or Iced coffee bar Estimated 215 kcal
25 Meat, Egg & Cheese breakfast USDA 248 kcal
26 Vanilla milkshakes USDA 249 kcal
27 BBQ Chicken Breast rosslyn's favorite hot paninis USDA 258 kcal
28 Cafe Americano or Iced coffee bar Estimated 260 kcal
29 Cafe Mocha or Iced coffee bar Estimated 260 kcal
30 White Mocha or Iced coffee bar Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut

fruit smoothies 500 kcal

Chocolate Peanut Butter

milkshakes 433 kcal

Peanut Butter & Jelly

milkshakes 432 kcal

BBQ Chicken Breast

build your own sandwich 430 kcal

Blazing Buffalo Chicken Breast

build your own sandwich 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosslyn Coffee & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosslyn Coffee & Deli items have calorie data?
Rosslyn Coffee & Deli currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosslyn Coffee & Deli?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosslyn Coffee & Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosslyn Coffee & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.