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Nutrition Breakdown

Rosita's Mexican Resturant Calories — Lowest to Highest

Browse calorie values for Rosita's Mexican Resturant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

166 / 166 items resolved USDA database: 20 Estimated: 146

Lowest Calorie Items at Rosita's Mexican Resturant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Grilled Halibut Steak american dinners Estimated 10 kcal
3 Porterhouse Steak american dinners Estimated 10 kcal
4 Porterhouse Steak combinaciones mexicanas_a Estimated 10 kcal
5 Raspberry Ice Tea beverages USDA 27 kcal
6 Virgin Blended Drinks beverages USDA 29 kcal
7 Tea beverages USDA 34 kcal
8 Sprite beverages USDA 40 kcal
9 Child Soft Drink beverages USDA 42 kcal
10 Coke beverages USDA 42 kcal
11 Soft Drink beverages USDA 42 kcal
12 Cherry Coke or Cherry Sprite beverages USDA 45 kcal
13 Pink Lemonade beverages USDA 48 kcal
14 Strawberry Lemonade beverages USDA 50 kcal
15 Horchata beverages USDA 54 kcal
16 Milk beverages USDA 55 kcal
17 Margarita Pie desserts USDA 122 kcal
18 Chef Salad salads Estimated 180 kcal
19 Green Salad salads Estimated 180 kcal
20 Guacamole Salad salads Estimated 180 kcal
21 Shrimp Salad with Avacado salads Estimated 180 kcal
22 Soup and Salad Combo salads Estimated 200 kcal
23 Chicken Fried Steak american dinners Estimated 220 kcal
24 Mexican Chicken Fried Steak american dinners Estimated 220 kcal
25 Soup of the Day appetizers Estimated 220 kcal
26 Bean Taco Salad salads Estimated 230 kcal
27 Taco Salad - Ground Beef salads Estimated 230 kcal
28 Taco Salad - with Carne Asada salads Estimated 230 kcal
29 Sliced Avocado side orders Estimated 260 kcal
30 Diet Coke beverages USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

appetizers 710 kcal

Small Mexican Pizza

appetizers 710 kcal

Bean Burrito

child menu 640 kcal

Bean or Egg Burrito

burritos 640 kcal

Beef Burrito

combinaciones mexicanas_a 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosita's Mexican Resturant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosita's Mexican Resturant items have calorie data?
Rosita's Mexican Resturant currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosita's Mexican Resturant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosita's Mexican Resturant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosita's Mexican Resturant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.