Nutrition Breakdown

Rosina's Pizza & Italian Bistro Calories — Lowest to Highest

Browse calorie values for Rosina's Pizza & Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

416 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

156 / 156 items resolved USDA database: 0 Estimated: 156

Lowest Calorie Items at Rosina's Pizza & Italian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dinner Philly Steak and Cheese Sub dinner 10" subs and wraps Estimated 10 kcal
2 Dinner Steak and Onion Specialty Calzone dinner calzones Estimated 10 kcal
3 Lunch Philly Steak Sub lunch subs and wraps Estimated 10 kcal
4 Lunch Steak and Onion Calzone lunch calzones Estimated 10 kcal
5 Lunch Steak, Onion and Cheese Sub lunch subs and wraps Estimated 10 kcal
6 Dinner Antipasto Salad dinner soup and salad Estimated 180 kcal
7 Dinner Caesar Salad dinner soup and salad Estimated 180 kcal
8 Dinner Chef's Salad dinner soup and salad Estimated 180 kcal
9 Dinner Greek Salad dinner soup and salad Estimated 180 kcal
10 Dinner Gyro Salad dinner soup and salad Estimated 180 kcal
11 Dinner House Salad dinner soup and salad Estimated 180 kcal
12 Lunch Caesar Salad lunch salads and soup Estimated 180 kcal
13 Lunch Chef's Salad lunch salads and soup Estimated 180 kcal
14 Lunch Greek Salad lunch salads and soup Estimated 180 kcal
15 Lunch House Salad lunch salads and soup Estimated 180 kcal
16 Dinner Steak and Onion Wrap dinner 10" subs and wraps Estimated 210 kcal
17 Lunch Philly Steak Wrap lunch subs and wraps Estimated 210 kcal
18 Dinner Soup of the Day dinner soup and salad Estimated 220 kcal
19 Lunch Soup of the Day lunch salads and soup Estimated 220 kcal
20 Dinner Cream of Chicken Barley dinner soup and salad Estimated 375 kcal
21 2 Liter Drinks beverages Estimated 390 kcal
22 20 oz. Drinks beverages Estimated 390 kcal
23 Cannoli dessert Estimated 390 kcal
24 Dinner Arabbiata dinner pastas Estimated 390 kcal
25 Dinner Baked Ziti dinner baked entrees Estimated 390 kcal
26 Dinner Bruschetta dinner starters Estimated 390 kcal
27 Dinner Cacciatore dinner pastas Estimated 390 kcal
28 Dinner Cheese Calzone dinner calzones Estimated 390 kcal
29 Dinner Cheese Ravioli dinner baked entrees Estimated 390 kcal
30 Dinner Cheese Sticks dinner starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

dinner hand-tossed pizza 710 kcal

Dinner 28" Deluxe Pizza

dinner 28" pizza 710 kcal

Dinner 28" Meat Pizza

dinner 28" pizza 710 kcal

Dinner 28" Pizza with 1 Topping

dinner 28" pizza 710 kcal

Dinner 28" Veggie Pizza

dinner 28" pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosina's Pizza & Italian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosina's Pizza & Italian Bistro items have calorie data?

Rosina's Pizza & Italian Bistro currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosina's Pizza & Italian Bistro?

The lightest item currently tracked is Dinner Philly Steak and Cheese Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosina's Pizza & Italian Bistro calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rosina's Pizza & Italian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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