Nutrition Breakdown

Rosina's Pizza & Bistro Calories — Lowest to Highest

Browse calorie values for Rosina's Pizza & Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

394 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

98 / 98 items resolved USDA database: 4 Estimated: 94

Lowest Calorie Items at Rosina's Pizza & Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10" Philly Steak, Onion and Cheese Sub 10" subs Estimated 10 kcal
2 10" Steak and Onion Sub 10" subs Estimated 10 kcal
3 Steak and Onion Calzone calzones and stromboli Estimated 10 kcal
4 16 oz. 4 Pack Bottle Soda drinks Estimated 180 kcal
5 16 oz. Bottle Soda drinks Estimated 180 kcal
6 Antipasto Salad fresh salads and soups Estimated 180 kcal
7 Caesar Salad fresh salads and soups Estimated 180 kcal
8 Chef Salad fresh salads and soups Estimated 180 kcal
9 Eggplant Salad fresh salads and soups Estimated 180 kcal
10 Garden Salad fresh salads and soups Estimated 180 kcal
11 Greek Salad fresh salads and soups Estimated 180 kcal
12 Gyro Salad fresh salads and soups Estimated 180 kcal
13 House Salad fresh salads and soups Estimated 180 kcal
14 Steak and Onions Wrap rosinas original wraps Estimated 210 kcal
15 Minestrone Soup fresh salads and soups Estimated 220 kcal
16 Soup of the Day fresh salads and soups Estimated 220 kcal
17 Tiramisu desserts USDA 262 kcal
18 Cannoli desserts USDA 267 kcal
19 Zeppolis desserts USDA 384 kcal
20 10" Eggplant Parmesan Sub 10" subs Estimated 390 kcal
21 10" Ham and Cheese Sub 10" subs Estimated 390 kcal
22 10" Meatball Parmesan Sub 10" subs Estimated 390 kcal
23 10" Sausage Parmesan Sub 10" subs Estimated 390 kcal
24 10" Turkey and Cheese Sub 10" subs Estimated 390 kcal
25 10" Veal Parmesan Sub 10" subs Estimated 390 kcal
26 Arabbiata pasta dinners Estimated 390 kcal
27 Baked Ziti baked entrees Estimated 390 kcal
28 Bruschetta appetizers Estimated 390 kcal
29 Cacciatore pasta dinners Estimated 390 kcal
30 Cheese Calzone calzones and stromboli Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BLT Pizza

gourmet pizzas 710 kcal

Cheese Pizza

new york style pizza 710 kcal

Deluxe Pizza

gourmet pizzas 710 kcal

Flatbread Italian Pizza

appetizers 710 kcal

Greek Pizza

gourmet pizzas 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
M

Miceli's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosina's Pizza & Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosina's Pizza & Bistro items have calorie data?
Rosina's Pizza & Bistro currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosina's Pizza & Bistro?
The lightest item currently tracked is 10" Philly Steak, Onion and Cheese Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosina's Pizza & Bistro calorie values official or estimated?
This page uses a hybrid model: 4 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosina's Pizza & Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.