Nutrition Breakdown

Rosie's Rotisserie Chicken Calories — Lowest to Highest

Browse calorie values for Rosie's Rotisserie Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

42 / 42 items resolved USDA database: 30 Estimated: 12

Lowest Calorie Items at Rosie's Rotisserie Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Vitamin Water beverages Estimated 10 kcal
3 Buffalo Blu Sauce sauces USDA 11 kcal
4 Whole Green Beans hot sides USDA 17 kcal
5 Sweet Red Chile Sauce sauces USDA 18 kcal
6 Steamed Vegetable Medley hot sides USDA 35 kcal
7 Rice Pudding dessert USDA 47 kcal
8 Apricot Habanero Sauce sauces USDA 48 kcal
9 Mixed Fresh Fruit cold sides USDA 56 kcal
10 Sweet Corn hot sides USDA 64 kcal
11 Cannoli dessert USDA 66 kcal
12 Sweet Baby Peas hot sides USDA 80 kcal
13 Honey Baked Beans hot sides USDA 105 kcal
14 Dirty Mashed Potatoes and Gravy hot sides USDA 120 kcal
15 Homemade Pasta Salad cold sides USDA 130 kcal
16 Homemade Macaroni and Cheese hot sides USDA 137 kcal
17 Sweet and Sour Sauce sauces USDA 154 kcal
18 Fresh Potato Salad cold sides USDA 157 kcal
19 Cranberry Sauce cold sides USDA 159 kcal
20 Homemade Bread Stuffing hot sides USDA 177 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Creamy Cole Slaw cold sides USDA 183 kcal
24 Rosie's Barbecue Pulled Chicken Sandwich chicken meals USDA 204 kcal
25 B.B.Q. Sauce sauces USDA 219 kcal
26 Family Chicken Special chicken meals USDA 235 kcal
27 Assorted Juices beverages Estimated 260 kcal
28 Chocolate Eclairs dessert USDA 271 kcal
29 Honey Mustard Sauce sauces USDA 275 kcal
30 Cornbread Muffins dessert USDA 359 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half Chicken Special

chicken meals 430 kcal

Whole Rotisserie Chicken

chicken meals 430 kcal

Vidalia Onion Vinaigrette Sauce

sauces 400 kcal

12 Oz. Can

beverages 390 kcal

2 Liter

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosie's Rotisserie Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosie's Rotisserie Chicken items have calorie data?
Rosie's Rotisserie Chicken currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosie's Rotisserie Chicken?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosie's Rotisserie Chicken calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosie's Rotisserie Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.