Nutrition Breakdown
Rosie's Pizza Calories — Lowest to Highest
Browse calorie values for Rosie's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Rosie's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak w/ Onions | subs hot | Estimated | 10 kcal |
| 2 | Buffalo Strips | appetizers | USDA | 11 kcal |
| 3 | Soups | soups | USDA | 20 kcal |
| 4 | 2 Liter Bottle of Soda | beverages | USDA | 42 kcal |
| 5 | Peppers and Eggs | subs hot | USDA | 55 kcal |
| 6 | Chicken Caesar Sald | salad | USDA | 63 kcal |
| 7 | Greek Salad | salad | USDA | 66 kcal |
| 8 | 20 oz Bottle | beverages | USDA | 71 kcal |
| 9 | Bruschetta with Fresh Mozzarella | appetizers | USDA | 100 kcal |
| 10 | Mussels Marinara | appetizers | USDA | 109 kcal |
| 11 | Garden Salad | salad | USDA | 120 kcal |
| 12 | Chef Salad | salad | USDA | 132 kcal |
| 13 | Fresh Tomato and Mozzarella | appetizers | USDA | 173 kcal |
| 14 | Stuffed Shrimp with Crab Meat | appetizers | USDA | 174 kcal |
| 15 | French Fries | appetizers | USDA | 179 kcal |
| 16 | Jalapeno Poppers with Cheddar or Cream Cheese | appetizers | USDA | 188 kcal |
| 17 | Caesar Salad | salad | USDA | 189 kcal |
| 18 | Meatballs or Sausage | appetizers | USDA | 197 kcal |
| 19 | Tuna Salad | salad | USDA | 210 kcal |
| 20 | Italian Antipasto | salad | USDA | 233 kcal |
| 21 | Fried Calamari with Tomato Sauce | appetizers | USDA | 234 kcal |
| 22 | Chicken Wings | appetizers | USDA | 254 kcal |
| 23 | Chicken Tenders with Fries | appetizers | USDA | 271 kcal |
| 24 | Popcorn Shrimp Basket and Fries | appetizers | USDA | 308 kcal |
| 25 | Garlic Knots | appetizers | USDA | 316 kcal |
| 26 | Antipasto | salad | USDA | 321 kcal |
| 27 | Cheese Steak with Onions, Peppers & Mushroom | subs hot | USDA | 321 kcal |
| 28 | Fried Mozzarella Sticks | appetizers | USDA | 325 kcal |
| 29 | Philly Steak Pizza | gourmet pizza | Estimated | 360 kcal |
| 30 | Onion Ring | appetizers | USDA | 385 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Stuffed Meat Pizza
Stuffed Veggie Pizza
BBQ Chick Pizza
Bianca (White Pizza)
Bruschetta Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rosie's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rosie's Pizza items have calorie data?
What is the lowest-calorie item at Rosie's Pizza?
Are Rosie's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.