Nutrition Breakdown
Rosie's Pierogies Calories — Lowest to Highest
Browse calorie values for Rosie's Pierogies menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
15 kcal
Highest Item
517 kcal
Lowest Calorie Items at Rosie's Pierogies
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Haluski | renogie | USDA | 15 kcal |
| 2 | Sweet Cabbage | specialty filling pierogies | USDA | 15 kcal |
| 3 | Dinners Include | tue and thur specials | USDA | 29 kcal |
| 4 | Kolbassi Sandwich | renogie | USDA | 40 kcal |
| 5 | Sauerkraut | pierogies - grandma's handmade original recipe | USDA | 40 kcal |
| 6 | Plain Cottage Cheese | specialty filling pierogies | USDA | 74 kcal |
| 7 | Sweet and Cottage Cheese | specialty filling pierogies | USDA | 74 kcal |
| 8 | Sweet Potato | specialty filling pierogies | USDA | 106 kcal |
| 9 | Garlic Mashed Potato | specialty filling pierogies | USDA | 114 kcal |
| 10 | Mashed Potatoes | tue and thur specials | USDA | 114 kcal |
| 11 | Plain Mashed Potato | specialty filling pierogies | USDA | 114 kcal |
| 12 | Jalepeno, Potato and Cheese | pierogies - grandma's handmade original recipe | USDA | 126 kcal |
| 13 | Jalepeno, Potato and Cheese | renogie | USDA | 126 kcal |
| 14 | Potato and Cheese | pierogies - grandma's handmade original recipe | USDA | 126 kcal |
| 15 | Potato and Cheese | renogie | USDA | 126 kcal |
| 16 | Potato and Feta Cheese | specialty filling pierogies | USDA | 126 kcal |
| 17 | Spinach and Feta Cheese | specialty filling pierogies | USDA | 130 kcal |
| 18 | Broccoli Potato and Cheese | specialty filling pierogies | USDA | 131 kcal |
| 19 | Cole Slaw | renogie | USDA | 136 kcal |
| 20 | Rosie's Dinner | renogie | USDA | 136 kcal |
| 21 | Dinners | tue and thur specials | USDA | 146 kcal |
| 22 | Kraut and Kolbassi | specialty filling pierogies | USDA | 150 kcal |
| 23 | R.J.'s Chicken | renogie | USDA | 164 kcal |
| 24 | Kraut and Potato | specialty filling pierogies | USDA | 171 kcal |
| 25 | Kraut and Mushroom | specialty filling pierogies | USDA | 182 kcal |
| 26 | Bratwurst Sandwich | renogie | USDA | 212 kcal |
| 27 | Bacon, Potato and Cheese | pierogies - grandma's handmade original recipe | USDA | 215 kcal |
| 28 | Bacon, Potato and Cheese | renogie | USDA | 215 kcal |
| 29 | Mushroom and Onion | renogie | USDA | 222 kcal |
| 30 | Stuffed Cabbage | tue and thur specials | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kraut and Bacon
Snack Box
Party Packs
Sampler Doz
Cottage Cheese and Chives
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rosie's Pierogies Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rosie's Pierogies items have calorie data?
What is the lowest-calorie item at Rosie's Pierogies?
Are Rosie's Pierogies calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.