Nutrition Breakdown

Rosie's Coffee Bar & Bakery Calories — Lowest to Highest

Browse calorie values for Rosie's Coffee Bar & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

36 / 36 items resolved USDA database: 19 Estimated: 17

Lowest Calorie Items at Rosie's Coffee Bar & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Side Salad soup and salad USDA 20 kcal
3 Soda drinks USDA 25 kcal
4 Arizona Green Tea drinks USDA 27 kcal
5 12 oz. Canned Soda drinks USDA 45 kcal
6 Quiche of the Day soup and salad USDA 54 kcal
7 Canned Soda drinks USDA 57 kcal
8 12 oz. Soda drinks USDA 59 kcal
9 Soup of the Day soup and salad USDA 74 kcal
10 Big Box of Coffee coffee box USDA 88 kcal
11 Slice of Cake baked goods USDA 121 kcal
12 Muffin baked goods USDA 220 kcal
13 Bread Pudding baked goods USDA 222 kcal
14 Turnover baked goods USDA 316 kcal
15 Donut baked goods Estimated 320 kcal
16 Dozen Assorted Donuts baked goods Estimated 320 kcal
17 Filled Donut baked goods Estimated 320 kcal
18 Tom's Tuna Salad Sandwich cold sandwiches Estimated 325 kcal
19 Cosmic Chicken Salad Sandwich cold sandwiches Estimated 360 kcal
20 Sugar baked goods USDA 375 kcal
21 Scone baked goods USDA 382 kcal
22 Grilled Veggie Panini hot sandwiches Estimated 390 kcal
23 Tuscan Turkey Panini hot sandwiches Estimated 390 kcal
24 Slice of Cheesecake baked goods USDA 394 kcal
25 Croissant baked goods USDA 406 kcal
26 Cupcake baked goods Estimated 420 kcal
27 Cookie baked goods USDA 421 kcal
28 California Classic Sandwich cold sandwiches Estimated 470 kcal
29 Kid's Grilled Cheese Sandwich hot sandwiches Estimated 470 kcal
30 Pear and Brie Grilled Cheese Sandwich hot sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cinnamon Roll

baked goods 556 kcal

California Classic Sandwich

cold sandwiches 470 kcal

Kid's Grilled Cheese Sandwich

hot sandwiches 470 kcal

Pear and Brie Grilled Cheese Sandwich

hot sandwiches 470 kcal

Rick's Roast Beef Sandwich

hot sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosie's Coffee Bar & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosie's Coffee Bar & Bakery items have calorie data?
Rosie's Coffee Bar & Bakery currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosie's Coffee Bar & Bakery?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosie's Coffee Bar & Bakery calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosie's Coffee Bar & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.