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Nutrition Breakdown

Rosewood Family Restaurant Calories — Lowest to Highest

Browse calorie values for Rosewood Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

176 / 176 items resolved USDA database: 26 Estimated: 150

Lowest Calorie Items at Rosewood Family Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broiled Butt Steak sandwiches Estimated 10 kcal
2 Broiled Halibut Steak from the deep blue sea Estimated 10 kcal
3 Philly Hoagie Steak sandwiches Estimated 10 kcal
4 Veal Steak dinner selections Estimated 10 kcal
5 Calamari appetizers USDA 45 kcal
6 Saganaki appetizers USDA 71 kcal
7 Quesadilla appetizers USDA 93 kcal
8 Baby Back Ribs (Whole) from our broiler USDA 117 kcal
9 Ham Steak from our broiler USDA 122 kcal
10 Fresh Fruit Plate crisp salads & light meals Estimated 140 kcal
11 Combo mexican mania USDA 145 kcal
12 Tropical Fruit Salad Plate crisp salads & light meals Estimated 160 kcal
13 Porterhouse Steak (20 oz.) from our broiler USDA 161 kcal
14 Seafood Platter from the deep blue sea Estimated 170 kcal
15 Caesar Rosewood Salad crisp salads & light meals Estimated 180 kcal
16 Chef's Salad crisp salads & light meals Estimated 180 kcal
17 Egg Salad sandwiches Estimated 180 kcal
18 Greek Salad crisp salads & light meals Estimated 180 kcal
19 Ham Salad sandwiches Estimated 180 kcal
20 Ham Salad croissant or pita sandwiches Estimated 180 kcal
21 Julienne Salad crisp salads & light meals Estimated 180 kcal
22 Tossed Salad crisp salads & light meals Estimated 180 kcal
23 Tuna Salad sandwiches Estimated 180 kcal
24 Tuna Salad croissant or pita sandwiches Estimated 180 kcal
25 3 Beef Tacos mexican mania USDA 181 kcal
26 Prime Sirloin Butt Steak from our broiler USDA 182 kcal
27 T-Bone Steak from our broiler USDA 185 kcal
28 Jalapeno Poppers appetizers USDA 188 kcal
29 Rib Eye Steak (16 oz.) from our broiler USDA 188 kcal
30 Filet Mignon from our broiler USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Pizza Burger

sandwiches 665 kcal

Alpine Burger

sandwiches 620 kcal

Bacon Cheddar Cheeseburger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosewood Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosewood Family Restaurant items have calorie data?
Rosewood Family Restaurant currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosewood Family Restaurant?
The lightest item currently tracked is Broiled Butt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosewood Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosewood Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.