Nutrition Breakdown
Rose's Cafe Calories — Lowest to Highest
Browse calorie values for Rose's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Rose's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Garnacha-Tempranillo Rosé | rosé | USDA | 1 kcal |
| 2 | Pinot Noir | red | USDA | 6 kcal |
| 3 | Breakfast Tea | teas $5 | Estimated | 10 kcal |
| 4 | Grilled Niman Ranch Skirt Steak | stews, grills & roasts | Estimated | 10 kcal |
| 5 | Sparkling Or Still Mineral Water | soft drinks | Estimated | 10 kcal |
| 6 | Steamed Mussels | antipasti | Estimated | 10 kcal |
| 7 | Steamed Mussels | antipasti | Estimated | 10 kcal |
| 8 | Watermelon | italian sodas $3.25 | Estimated | 10 kcal |
| 9 | House Coffee | coffee drinks | Estimated | 40 kcal |
| 10 | Riesling | white | USDA | 80 kcal |
| 11 | Sauvignon Blanc | white | USDA | 81 kcal |
| 12 | Sauvignon Blanc "Le Petiot" | white | USDA | 81 kcal |
| 13 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 14 | Cabernet Sauvignon "Partners Reserve" | red | USDA | 83 kcal |
| 15 | Pinot Gris "Big Fire" | white | USDA | 83 kcal |
| 16 | Syrah "Lenore" | red | USDA | 83 kcal |
| 17 | Syrah Blend "Champs Du Bécassier" Domaine Du Deffends | red | USDA | 83 kcal |
| 18 | Syrah-Grenache Rose | rosé | USDA | 83 kcal |
| 19 | Barbera D'Alba "Il Ciotto" | red | USDA | 85 kcal |
| 20 | Sangiovese "Bonizio" | red | USDA | 86 kcal |
| 21 | Zinfandel | red | USDA | 88 kcal |
| 22 | Merlot | red | USDA | 125 kcal |
| 23 | Iced Tea | soft drinks | Estimated | 135 kcal |
| 24 | Fruit Focaccia | pastries | Estimated | 140 kcal |
| 25 | Fruit Focaccia And On Fridays | pastries available a la carte | Estimated | 140 kcal |
| 26 | Passion Fruit | italian sodas $3.25 | Estimated | 140 kcal |
| 27 | Gamay Noir "Julienas" | red | USDA | 148 kcal |
| 28 | Chianti Riserva "Nipozzano" | red | USDA | 167 kcal |
| 29 | Café Latte | coffee drinks | Estimated | 170 kcal |
| 30 | Chopped Salad | soup & salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Pizza
Breakfast Pizza
Breakfast Pizza
Margherita Pizza
Margherita Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rose's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rose's Cafe items have calorie data?
What is the lowest-calorie item at Rose's Cafe?
Are Rose's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.