Nutrition Breakdown
Rosella's Pizzeria Calories — Lowest to Highest
Browse calorie values for Rosella's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Rosella's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Bottled Water (16 oz.) | beverages | Estimated | 10 kcal |
| 3 | Can Soda | beverages | USDA | 42 kcal |
| 4 | Rosellas Bottled Soda | beverages | USDA | 50 kcal |
| 5 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 6 | Garden Salad | salads | USDA | 89 kcal |
| 7 | Shrimp Parm | hot & cold heroes | USDA | 99 kcal |
| 8 | Grilled Shrimp Salad | salads | USDA | 110 kcal |
| 9 | Chicken Piccata | entrees | USDA | 134 kcal |
| 10 | Chicken Parm | hot & cold heroes | USDA | 177 kcal |
| 11 | Sausage Parm | hot & cold heroes | USDA | 177 kcal |
| 12 | French Fries | off the grill | USDA | 179 kcal |
| 13 | Caesar Salad with Chicken | salads | USDA | 183 kcal |
| 14 | Eggplant Parm | hot & cold heroes | USDA | 183 kcal |
| 15 | Meatballs Parm | hot & cold heroes | USDA | 197 kcal |
| 16 | Rosellas Famous Chicken Cutlet Salad | salads | USDA | 200 kcal |
| 17 | Shrimp Scampi with Pasta | entrees | USDA | 201 kcal |
| 18 | Ham & Cheese | hot & cold heroes | USDA | 203 kcal |
| 19 | Shrimp Francese with Pasta | entrees | USDA | 203 kcal |
| 20 | Shrimp Parm with Pasta | entrees | USDA | 203 kcal |
| 21 | Philly Cheese Steak (Onions) | off the grill | USDA | 234 kcal |
| 22 | Cheese Burger Deluxe | off the grill | USDA | 243 kcal |
| 23 | Chicken Wings (6) | off the grill | USDA | 247 kcal |
| 24 | Sausage, Pepper & Onion | hot & cold heroes | USDA | 247 kcal |
| 25 | Hamburger | off the grill | USDA | 256 kcal |
| 26 | French Fries with Cheese | off the grill | USDA | 260 kcal |
| 27 | Hamburger Deluxe | off the grill | USDA | 263 kcal |
| 28 | Cheese Burger | off the grill | USDA | 269 kcal |
| 29 | Antipasto Ham, Salami, Provolone | salads | USDA | 286 kcal |
| 30 | Baked Ziti | pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Calzone Pizza
Cheese Pizza
Cheese Pizza
Focaccia Pizza
Hawaiian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rosella's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rosella's Pizzeria items have calorie data?
What is the lowest-calorie item at Rosella's Pizzeria?
Are Rosella's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.