Nutrition Breakdown

Rosebud Diner Calories — Lowest to Highest

Browse calorie values for Rosebud Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

130 / 130 items resolved USDA database: 5 Estimated: 125

Lowest Calorie Items at Rosebud Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saratoga Sparkling Water beverages Estimated 10 kcal
2 Sirloin Steak from the grill Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Steak and 2 Eggs breakfast Estimated 10 kcal
5 Steak, Cheese, Pepper, and Onion omelets Estimated 10 kcal
6 Coffee/Tea beverages Estimated 25 kcal
7 Coffee/Tea beverages Estimated 25 kcal
8 Original Charburger rosebud burgers USDA 100 kcal
9 Iced Coffee/Tea beverages Estimated 103 kcal
10 Sirloin Shish-Kebob house specialties USDA 122 kcal
11 BBQ Choice Steak Tips from the grill Estimated 135 kcal
12 Rosebud Combo Platter from the grill Estimated 170 kcal
13 French Onion Soup soups and starters Estimated 220 kcal
14 Bacon Burger rosebud burgers USDA 224 kcal
15 Mushroom Burger rosebud burgers USDA 224 kcal
16 Cranberry Juice beverages Estimated 260 kcal
17 Juice beverages Estimated 260 kcal
18 Juices beverages Estimated 260 kcal
19 Orange juice beverages Estimated 260 kcal
20 Garden Burger rosebud burgers USDA 309 kcal
21 "Dijon" sandwiches Estimated 390 kcal
22 Asparagus omelets Estimated 390 kcal
23 Baby Back Ribs from the grill Estimated 390 kcal
24 Bacon breakfast sides Estimated 390 kcal
25 Bacon omelets Estimated 390 kcal
26 Baked Beans breakfast sides Estimated 390 kcal
27 Blue Boy rosebud burgers Estimated 390 kcal
28 Bottled Root Beer beverages Estimated 390 kcal
29 Breaded Mushrooms soups and starters Estimated 390 kcal
30 Broccoli omelets Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

rosebud burgers 620 kcal

Cajun Burger

rosebud burgers 620 kcal

Reuben Burger

rosebud burgers 620 kcal

Texas Chili Burger

rosebud burgers 620 kcal

Vermont Burger

rosebud burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosebud Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosebud Diner items have calorie data?
Rosebud Diner currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosebud Diner?
The lightest item currently tracked is Saratoga Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosebud Diner calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosebud Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.