Nutrition Breakdown
Rose Water Calories — Lowest to Highest
Browse calorie values for Rose Water menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Rose Water
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | warm drinks | USDA | 1 kcal |
| 2 | Espresso | warm drinks | USDA | 9 kcal |
| 3 | Grilled Flat Iron Steak | larger plates | USDA | 13 kcal |
| 4 | Soda | drink | USDA | 25 kcal |
| 5 | Grilled Leg of Lamb | larger plates | USDA | 31 kcal |
| 6 | Mint Lemonade | drink | USDA | 34 kcal |
| 7 | Pear Ginger Agua Fresca | drink | USDA | 39 kcal |
| 8 | Seared Fluke | larger plates | USDA | 84 kcal |
| 9 | Arugula Salad | little dishes | Estimated | 180 kcal |
| 10 | Seasonal Chopped Salad | medium fare | Estimated | 180 kcal |
| 11 | Roasted Pork Loin | larger plates | USDA | 192 kcal |
| 12 | Apple Cobber | desserts | USDA | 207 kcal |
| 13 | Chocolate Fudge Cake | desserts | USDA | 211 kcal |
| 14 | Pear Panna Cotta | desserts | USDA | 220 kcal |
| 15 | Tomato Soup | little dishes | Estimated | 220 kcal |
| 16 | Fig Cake | desserts | USDA | 246 kcal |
| 17 | Roast Half Cornish Hen | medium fare | USDA | 257 kcal |
| 18 | Baked Polenta | medium fare | USDA | 364 kcal |
| 19 | Fried Romanesco Cauliflower | little dishes | Estimated | 390 kcal |
| 20 | Grilled Scallops | medium fare | Estimated | 390 kcal |
| 21 | Grilled Swordfish | medium fare | Estimated | 390 kcal |
| 22 | Hibiscus or Darjeeling | drink | Estimated | 390 kcal |
| 23 | Hush Puppies | little dishes | Estimated | 390 kcal |
| 24 | Marinated Green Beans | little dishes | Estimated | 390 kcal |
| 25 | Olive Oil Fried Egg | medium fare | Estimated | 390 kcal |
| 26 | Roasted Kabocha Squash | little dishes | Estimated | 390 kcal |
| 27 | Slow Roasted Pork Skewers | little dishes | Estimated | 390 kcal |
| 28 | Yellowfin Tuna Crudo | medium fare | Estimated | 390 kcal |
| 29 | Selection of Loose Teas | warm drinks | USDA | 419 kcal |
| 30 | Cappuccino | warm drinks | USDA | 444 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Three Sorbets
Cappuccino
Selection of Loose Teas
Fried Romanesco Cauliflower
Grilled Scallops
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rose Water Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rose Water items have calorie data?
What is the lowest-calorie item at Rose Water?
Are Rose Water calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.