Nutrition Breakdown
Rose Donuts Calories — Lowest to Highest
Browse calorie values for Rose Donuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
40 kcal
Highest Item
640 kcal
Lowest Calorie Items at Rose Donuts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | dreyer's ice cream | Estimated | 40 kcal |
| 2 | Chicken Salad Classic | salad sandwich | USDA | 115 kcal |
| 3 | Vegetarian | sandwiches | USDA | 122 kcal |
| 4 | Iced Tea | non - carbonated beverages | Estimated | 135 kcal |
| 5 | Fruit Punch | non - carbonated beverages | Estimated | 140 kcal |
| 6 | Fruity Tuity | rose espresso shakes | Estimated | 140 kcal |
| 7 | Rose Pastrami | sandwiches | USDA | 178 kcal |
| 8 | Banana Deluxe | dreyer's ice cream | USDA | 179 kcal |
| 9 | Soda - Coke | cold beverages | Estimated | 180 kcal |
| 10 | Soda - Diet Coke | cold beverages | Estimated | 180 kcal |
| 11 | Soda - Dr. Pepper | cold beverages | Estimated | 180 kcal |
| 12 | Soda - Sprite | cold beverages | Estimated | 180 kcal |
| 13 | Smoked Ham | sandwiches | USDA | 201 kcal |
| 14 | Banana Boat | dreyer's ice cream | USDA | 204 kcal |
| 15 | Turkey | sandwiches | USDA | 220 kcal |
| 16 | Ice Cream Shake | dreyer's ice cream | USDA | 228 kcal |
| 17 | Egg Salad Classic | salad sandwich | USDA | 229 kcal |
| 18 | Roast Beef | sandwiches | USDA | 239 kcal |
| 19 | Cookie | dreyer's ice cream | Estimated | 240 kcal |
| 20 | Cookies | pastries | Estimated | 240 kcal |
| 21 | Sundae | dreyer's ice cream | USDA | 243 kcal |
| 22 | Tuna Salad Classic | salad sandwich | USDA | 250 kcal |
| 23 | Bacon Lettuce and Tomato | sandwiches | USDA | 257 kcal |
| 24 | Flavored and Blended Iced | coffee | Estimated | 260 kcal |
| 25 | Root Beer Float | dreyer's ice cream | USDA | 262 kcal |
| 26 | Cookies and Cream | dreyer's ice cream | USDA | 317 kcal |
| 27 | Rose Creamilla Frost | rose espresso shakes | Estimated | 320 kcal |
| 28 | Rose Creamocha Frost | rose espresso shakes | Estimated | 320 kcal |
| 29 | Rose Smoothies | rose espresso shakes | Estimated | 320 kcal |
| 30 | Road | dreyer's ice cream | USDA | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Deluxe Pattyburger
Double Pattyburger
Fish Pattyburger
Pattyburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rose Donuts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rose Donuts items have calorie data?
What is the lowest-calorie item at Rose Donuts?
Are Rose Donuts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.