Nutrition Breakdown

Roscoe's Calories — Lowest to Highest

Browse calorie values for Roscoe's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

70 / 70 items resolved USDA database: 66 Estimated: 4

Lowest Calorie Items at Roscoe's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Sweet Or Unsweetened Ice Tea, And Hot Tea drinks USDA 1 kcal
3 Veggie Plate appetizers USDA 23 kcal
4 Veggie wraps USDA 24 kcal
5 Wings appetizers USDA 34 kcal
6 Sprite drinks USDA 40 kcal
7 Coke drinks USDA 42 kcal
8 Root Beer drinks USDA 47 kcal
9 Turkey wraps USDA 63 kcal
10 Mushroom Melt burgers USDA 70 kcal
11 Ceasar Salad salads USDA 77 kcal
12 Cobb Salad salads USDA 90 kcal
13 Nacho appetizers USDA 95 kcal
14 Greek Salad salads USDA 100 kcal
15 Buffalo Wrap wraps USDA 115 kcal
16 Crunchy, Buffalo Or Grilled Chicken Salad salads USDA 115 kcal
17 Taco Salad salads USDA 115 kcal
18 Wednesday - All Burgers daily food specials - dine in or take out USDA 120 kcal
19 House Salad salads USDA 122 kcal
20 Pub Salad salads USDA 122 kcal
21 Carolina burgers USDA 131 kcal
22 Half Nacho appetizers USDA 131 kcal
23 Sunday - Half Nachos Platter daily food specials - dine in or take out USDA 131 kcal
24 Chef Salad salads USDA 141 kcal
25 Veggie Burger burgers USDA 141 kcal
26 Chicken Ceaser wraps USDA 166 kcal
27 Chicken Tenders appetizers USDA 169 kcal
28 Spaghetti And A Meatball kids menu USDA 170 kcal
29 Shrimp & Crab Dip appetizers USDA 174 kcal
30 Club Wrap wraps USDA 182 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips And Ranch

appetizers 571 kcal

Bowl Of Soup

lite sandwiches 440 kcal

Loaded Baked Potato

appetizers 393 kcal

Monterey Jack Sticks

appetizers 392 kcal

12" Build Your Own

pizza 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roscoe's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roscoe's items have calorie data?
Roscoe's currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roscoe's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roscoe's calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roscoe's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.