Nutrition Breakdown

Roscoe's House of Chicken 'n Waffles Calories — Lowest to Highest

Browse calorie values for Roscoe's House of Chicken 'n Waffles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

1 kcal

Highest Item

544 kcal

68 / 68 items resolved USDA database: 62 Estimated: 6

Lowest Calorie Items at Roscoe's House of Chicken 'n Waffles

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Iced Tea beverages USDA 20 kcal
4 House Combo #23 house combos USDA 24 kcal
5 Carol C. Special chicken plates & varieties USDA 26 kcal
6 Lisa's Delight beverages USDA 34 kcal
7 Dinner Salad side orders USDA 36 kcal
8 1 Breast side orders USDA 43 kcal
9 Pit Bull Energy Drink beverages USDA 43 kcal
10 Orange Juice beverages USDA 46 kcal
11 Greens side orders USDA 48 kcal
12 Apple Juice beverages USDA 50 kcal
13 Milk beverages USDA 55 kcal
14 The Stubby roscoe’s meals USDA 55 kcal
15 Sodas beverages USDA 59 kcal
16 Grits side orders USDA 71 kcal
17 Lemonade beverages USDA 76 kcal
18 Red Beans side orders USDA 77 kcal
19 House Combo #22 house combos USDA 84 kcal
20 Eclipse beverages USDA 90 kcal
21 Sunset beverages USDA 90 kcal
22 Chef’s Salad chicken plates & varieties USDA 93 kcal
23 L. Lemonade beverages USDA 93 kcal
24 Reg. Lemonade beverages USDA 93 kcal
25 Chicken Chili side orders USDA 100 kcal
26 Smothered Potatoes side orders USDA 108 kcal
27 House Combo #21 house combos USDA 111 kcal
28 Sunrise beverages USDA 111 kcal
29 Natalie’s Special chicken plates & varieties USDA 112 kcal
30 Chicken Burger chicken plates & varieties USDA 115 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Waffle

side orders 544 kcal

E-Z Ed’s Specials

chicken plates & varieties 390 kcal

Herb’s Special

chicken plates & varieties 390 kcal

Jeanne Jones Omelette

chicken plates & varieties 390 kcal

Lord Harvey

roscoe’s meals 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roscoe's House of Chicken 'n Waffles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roscoe's House of Chicken 'n Waffles items have calorie data?
Roscoe's House of Chicken 'n Waffles currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roscoe's House of Chicken 'n Waffles?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roscoe's House of Chicken 'n Waffles calorie values official or estimated?
This page uses a hybrid model: 62 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roscoe's House of Chicken 'n Waffles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.