Nutrition Breakdown
Rosati's on Power Road Calories — Lowest to Highest
Browse calorie values for Rosati's on Power Road menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
453 kcal
Lowest Item
42 kcal
Highest Item
710 kcal
Lowest Calorie Items at Rosati's on Power Road
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 2 | Fountain Soda | beverages | USDA | 44 kcal |
| 3 | 20 oz. Bottle | beverages | USDA | 71 kcal |
| 4 | Spaghetti with Marinara Sauce (Kids Meal) | kids menu | USDA | 113 kcal |
| 5 | The Mexican Pizza | gourmet pizzas | USDA | 143 kcal |
| 6 | Chicken Alfredo Pizza | gourmet pizzas | USDA | 153 kcal |
| 7 | French Fries | appetizers | USDA | 179 kcal |
| 8 | Antipasto Salad | salads | Estimated | 180 kcal |
| 9 | Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Garden Salad | salads | Estimated | 180 kcal |
| 11 | Spinach Trio Pizza | gourmet pizzas | USDA | 198 kcal |
| 12 | Mozzarella Sticks | appetizers | USDA | 217 kcal |
| 13 | Breaded Mushrooms | appetizers | USDA | 224 kcal |
| 14 | Nini's Neapolitan Pizza | gourmet pizzas | USDA | 253 kcal |
| 15 | Cheesecake | desserts | USDA | 255 kcal |
| 16 | 3 Chicken Tenders (Kids Meal) | kids menu | USDA | 296 kcal |
| 17 | Garlic Bread Sticks | appetizers | USDA | 300 kcal |
| 18 | Chicken Salad | salads | Estimated | 305 kcal |
| 19 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 20 | Fried Zucchini | appetizers | USDA | 306 kcal |
| 21 | Tiramisu | desserts | USDA | 353 kcal |
| 22 | Baked Mostaccioli | pasta | Estimated | 390 kcal |
| 23 | Bone In Wings | wings and chicken strips | Estimated | 390 kcal |
| 24 | Boneless Wings | wings and chicken strips | Estimated | 390 kcal |
| 25 | Cheese Calzone | calzones | Estimated | 390 kcal |
| 26 | Cheese Ravioli | pasta | Estimated | 390 kcal |
| 27 | Cod Dinner | specialty dinners | Estimated | 390 kcal |
| 28 | Fettuccine Alfredo | pasta | Estimated | 390 kcal |
| 29 | Fettuccine Alfredo Carbonara | pasta | Estimated | 390 kcal |
| 30 | Garlic Bread | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10" Thin Crust Pizza (Kids Meal)
2 14" Thin Crust 1 Topping Pizzas Coupon
Chicago Style Deep Dish Pizza
Classic Combo Chicago Style Deep Dish Pizza
Classic Combo Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rosati's on Power Road Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rosati's on Power Road items have calorie data?
What is the lowest-calorie item at Rosati's on Power Road?
Are Rosati's on Power Road calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.