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Nutrition Breakdown

Rosario's Pizza Calories — Lowest to Highest

Browse calorie values for Rosario's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

66 kcal

Highest Item

710 kcal

89 / 89 items resolved USDA database: 50 Estimated: 39

Lowest Calorie Items at Rosario's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek Salad salads USDA 66 kcal
2 Baked Cheese Ravioli baked specialties USDA 77 kcal
3 House Salad salads USDA 85 kcal
4 Lasagna baked specialties USDA 101 kcal
5 Lasagna baked specialties USDA 101 kcal
6 Spaghetti with Meatballs children's menu USDA 104 kcal
7 Baked Penne baked specialties USDA 105 kcal
8 Meat Roll calzone, stromboli & rolls USDA 112 kcal
9 Italian Ice desserts USDA 128 kcal
10 Eggplant Parmigiana heros USDA 135 kcal
11 Chicken Cutlet heros USDA 155 kcal
12 Chicken Roll calzone, stromboli & rolls USDA 164 kcal
13 Bruschetta appetizers USDA 171 kcal
14 Chicken Parmigiana heros USDA 173 kcal
15 Stuffed Shells baked specialties USDA 175 kcal
16 Sausage Roll calzone, stromboli & rolls USDA 182 kcal
17 Large Fries side orders USDA 201 kcal
18 Meatball Parmigiana heros USDA 204 kcal
19 Shrimp Parmigiana heros USDA 204 kcal
20 Veal Parmigiana heros USDA 204 kcal
21 Manicotti children's menu USDA 207 kcal
22 Steak & Cheese heros USDA 213 kcal
23 Italian Cold Cut Combo heros USDA 214 kcal
24 Mozzarella Sticks appetizers USDA 217 kcal
25 Grilled Chicken heros USDA 220 kcal
26 Jalepeno Poppers appetizers USDA 220 kcal
27 Veggie Roll calzone, stromboli & rolls USDA 224 kcal
28 Sausage & Peppers heros USDA 229 kcal
29 Caprese Pizza new york style pizza USDA 230 kcal
30 Fried Calamari appetizers USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

new york style pizza 710 kcal

Sicilian Pizza

new york style pizza 710 kcal

Stuffed Pizza with Meat

new york style pizza 710 kcal

White Pizza

new york style pizza 710 kcal

Pepperoni Roll

calzone, stromboli & rolls 504 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosario's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosario's Pizza items have calorie data?
Rosario's Pizza currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosario's Pizza?
The lightest item currently tracked is Greek Salad at approximately 66 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosario's Pizza calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosario's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.