Nutrition Breakdown
Rosario's Grille Calories — Lowest to Highest
Browse calorie values for Rosario's Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Rosario's Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | dessert menu & beverages | USDA | 1 kcal |
| 2 | Espresso | dessert menu & beverages | USDA | 9 kcal |
| 3 | N.Y. Sirloin Steak | beef and pork specialties | Estimated | 10 kcal |
| 4 | Sirloin Steak Sicilian Style | beef and pork specialties | Estimated | 10 kcal |
| 5 | Sirloin Steak ala Rosiaro's | beef and pork specialties | Estimated | 10 kcal |
| 6 | Steamed Scrod & Vegetables | rosario's liter side | Estimated | 10 kcal |
| 7 | Steamed Shrimp & Scallops in Vegetables | rosario's liter side | Estimated | 10 kcal |
| 8 | Tea | dessert menu & beverages | Estimated | 10 kcal |
| 9 | Baked Stuffed Boneless | meal deals | USDA | 51 kcal |
| 10 | Eggplant Parmigiana | meal deals | USDA | 51 kcal |
| 11 | Fish & Chips | meal deals | USDA | 51 kcal |
| 12 | Pork Chops | meal deals | USDA | 51 kcal |
| 13 | Scallops Nantucket | meal deals | USDA | 51 kcal |
| 14 | Scrod | meal deals | USDA | 51 kcal |
| 15 | Veal Parmigiana | meal deals | USDA | 51 kcal |
| 16 | Milk | dessert menu & beverages | USDA | 55 kcal |
| 17 | Soda (refillable) | dessert menu & beverages | USDA | 59 kcal |
| 18 | Chicken Giuseppi | meal deals | USDA | 65 kcal |
| 19 | Chicken Parmigiana | meal deals | USDA | 65 kcal |
| 20 | Chicken della Casa | meal deals | USDA | 65 kcal |
| 21 | Soup du Jour | soups | USDA | 86 kcal |
| 22 | Homemade New England Clam Chowder | soups | USDA | 93 kcal |
| 23 | Crab Stuffed Mushrooms | appetizers | USDA | 122 kcal |
| 24 | Breast of Chicken | meal deals | USDA | 144 kcal |
| 25 | Baked Stuffed Clams | appetizers | USDA | 148 kcal |
| 26 | Steamed Chicken & Vegetables | rosario's liter side | Estimated | 165 kcal |
| 27 | Fried Fisherman's Platter | deep fried seafood | Estimated | 170 kcal |
| 28 | Stuffed Shells | meal deals | USDA | 175 kcal |
| 29 | Chef's Salad | salads | Estimated | 180 kcal |
| 30 | Large Tossed Italian Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Special Pizza
Cheeseburger
Hamburger Deluxe
Taco Pizza
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rosario's Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rosario's Grille items have calorie data?
What is the lowest-calorie item at Rosario's Grille?
Are Rosario's Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.