Nutrition Breakdown
Rosalita's Fresh Mexican Calories — Lowest to Highest
Browse calorie values for Rosalita's Fresh Mexican menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Rosalita's Fresh Mexican
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Ice Tea | bebidas | USDA | 1 kcal |
| 2 | Bottled Water | bebidas | Estimated | 10 kcal |
| 3 | Carne Asada (Grilled Steak) | proteinas | USDA | 33 kcal |
| 4 | Fountain Soda | bebidas | USDA | 44 kcal |
| 5 | Grilled Veggie | proteinas | USDA | 44 kcal |
| 6 | Bottled Drinks | bebidas | USDA | 63 kcal |
| 7 | Smoked Carnita (Pulled Pork) | proteinas | USDA | 110 kcal |
| 8 | Arroz con Pollo | platos especiales | USDA | 134 kcal |
| 9 | Chips and Salsa | pequenos platos | USDA | 143 kcal |
| 10 | Achiote Pollo | proteinas | USDA | 151 kcal |
| 11 | Rice and Beans | pequenos platos | USDA | 164 kcal |
| 12 | Chicken Chimichanga | platos especiales | USDA | 173 kcal |
| 13 | Classic Enchilada | platos especiales | USDA | 187 kcal |
| 14 | Mexican Side Salad | sopas & ensaladas | USDA | 200 kcal |
| 15 | Santa Fe Beef Taco Salad | sopas & ensaladas | USDA | 229 kcal |
| 16 | Grilled Vegetable Taco Salad | sopas & ensaladas | Estimated | 230 kcal |
| 17 | Vegetarian Black Bean Tacos | platos especiales | USDA | 250 kcal |
| 18 | Picadillo Beef | proteinas | USDA | 257 kcal |
| 19 | Chicken Fajita Salad | sopas & ensaladas | Estimated | 305 kcal |
| 20 | Chicken Tortilla Soup | sopas & ensaladas | Estimated | 325 kcal |
| 21 | Beef & Bean Chili | sopas & ensaladas | Estimated | 390 kcal |
| 22 | Vegetarian Chili | sopas & ensaladas | Estimated | 390 kcal |
| 23 | Spanish Fries | pequenos platos | USDA | 411 kcal |
| 24 | Chips and Guacamole | pequenos platos | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips and Guacamole
Spanish Fries
Beef & Bean Chili
Vegetarian Chili
Chicken Tortilla Soup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rosalita's Fresh Mexican Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rosalita's Fresh Mexican items have calorie data?
What is the lowest-calorie item at Rosalita's Fresh Mexican?
Are Rosalita's Fresh Mexican calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.