Nutrition Breakdown

Rosa Mexicano Calories — Lowest to Highest

Browse calorie values for Rosa Mexicano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

212 / 212 items resolved USDA database: 30 Estimated: 182

Lowest Calorie Items at Rosa Mexicano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Skirt Steak for young amigos Estimated 10 kcal
3 Chardonnay white USDA 31 kcal
4 Modelo Especial mexican beer $5 USDA 50 kcal
5 Flautas De Pollo antojitos USDA 54 kcal
6 Flautas De Pollo antojitos USDA 54 kcal
7 Negra Modelo mexican beer $5 USDA 74 kcal
8 Riesling white USDA 80 kcal
9 Sauvignon Blanc wines by the glass $6 USDA 81 kcal
10 Sauvignon Blanc white USDA 81 kcal
11 Cabernet Sauvignon red USDA 83 kcal
12 Merlot red USDA 83 kcal
13 Pinot Grigio white USDA 83 kcal
14 Syrah red USDA 83 kcal
15 Tostadas De Jaiba antojitos USDA 95 kcal
16 Tostadas De Jaiba antojitos USDA 95 kcal
17 Pacifico mexican beer $5 USDA 106 kcal
18 Tacos De Mahi Mahi antojitos USDA 107 kcal
19 Empanadas De Pollo Con Chorizo antojitos USDA 120 kcal
20 Empanadas De Pollo Con Chorizo antojitos USDA 120 kcal
21 Ceviche De Camarones antojitos USDA 133 kcal
22 Tacos De Carnitas cantina classics $7 USDA 156 kcal
23 Cava white USDA 161 kcal
24 Cobb Salad ensaladas Estimated 180 kcal
25 Ensalada Caesar De Pollo ensaladas Estimated 180 kcal
26 Ensalada Picada ensaladas Estimated 180 kcal
27 Ensalada Picada ensalada Estimated 180 kcal
28 Malbec wines by the glass $6 USDA 200 kcal
29 Malbec red USDA 200 kcal
30 Sopa De Tortilla antojitos USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rosé

red 800 kcal

Tablones

especiales de la casa 585 kcal

Chicken Fingers

for young amigos 430 kcal

Grilled Chicken Breast

for young amigos 430 kcal

Organic Chicken Or Vegetables

for young amigos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rosa Mexicano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rosa Mexicano items have calorie data?
Rosa Mexicano currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rosa Mexicano?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rosa Mexicano calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rosa Mexicano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.