Nutrition Breakdown
Rosa Linda's Mexican Cafe Calories — Lowest to Highest
Browse calorie values for Rosa Linda's Mexican Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Rosa Linda's Mexican Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Ranchero | especialidades de la casa | Estimated | 10 kcal |
| 2 | Tomatoes | extras | USDA | 14 kcal |
| 3 | 1 Nopalito Enchilada | a la carte | USDA | 16 kcal |
| 4 | 1 Cactus Taco | a la carte | USDA | 16 kcal |
| 5 | 1 Cactus Tostada | a la carte | USDA | 16 kcal |
| 6 | Small Pozole | almuerzo | USDA | 17 kcal |
| 7 | Lettuce | extras | USDA | 20 kcal |
| 8 | 1 Bean Tostada | a la carte | USDA | 24 kcal |
| 9 | Large Pozole | almuerzo | USDA | 33 kcal |
| 10 | 152. Pea Pod | extras | USDA | 42 kcal |
| 11 | Shrimp | a la carte | USDA | 47 kcal |
| 12 | Large Menudo | almuerzo | USDA | 80 kcal |
| 13 | Small Menudo | almuerzo | USDA | 80 kcal |
| 14 | 149.broccoli | extras | USDA | 93 kcal |
| 15 | 155. Spicy Szechuan Vegetable | extras | USDA | 98 kcal |
| 16 | 1 Pollo Taco | a la carte | USDA | 103 kcal |
| 17 | 153. Szechuan String Bean | extras | USDA | 106 kcal |
| 18 | Beef | a la carte | USDA | 129 kcal |
| 19 | 148. Ma Po Tofu | extras | USDA | 130 kcal |
| 20 | Beef Huevos Machacado | almuerzo | USDA | 136 kcal |
| 21 | Veggie Tamale | a la carte | USDA | 146 kcal |
| 22 | 1 Deshebrada Beef Tostada | a la carte | USDA | 148 kcal |
| 23 | 1 Bean Taco | a la carte | USDA | 167 kcal |
| 24 | 1 Pollo Tostada | a la carte | USDA | 167 kcal |
| 25 | Huevos Con Nopalitos | almuerzo | USDA | 172 kcal |
| 26 | Huevos Con Papas | almuerzo | USDA | 172 kcal |
| 27 | Pork Tamale | a la carte | USDA | 174 kcal |
| 28 | 1 Pollo Enchilada | a la carte | USDA | 178 kcal |
| 29 | 1 Deshebrada Taco | a la carte | USDA | 181 kcal |
| 30 | Huevos Rancheros | almuerzo | USDA | 182 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean Burrito
Beef Burrito De Huevos Machacado
Build Your Own Breakfast Burrito
Burrito De Chicharron
Burrito De Chorizo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rosa Linda's Mexican Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rosa Linda's Mexican Cafe items have calorie data?
What is the lowest-calorie item at Rosa Linda's Mexican Cafe?
Are Rosa Linda's Mexican Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.