Nutrition Breakdown

RoRo's Chicken Calories — Lowest to Highest

Browse calorie values for RoRo's Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

42 kcal

Highest Item

514 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at RoRo's Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages & desserts USDA 42 kcal
2 Water beverages & desserts USDA 42 kcal
3 Grape Leaves (5 Pieces) side dishes USDA 69 kcal
4 Baba Ghanouj (8 Ounces) side dishes USDA 94 kcal
5 Tahn (Yogurt Drink) beverages & desserts USDA 101 kcal
6 Chicken Salad side dishes USDA 106 kcal
7 Chicken Kabab dinner menu USDA 120 kcal
8 Meat Shawerma dinner menu USDA 122 kcal
9 Falafel Plate dinner menu USDA 124 kcal
10 Chicken Breast dinner menu USDA 134 kcal
11 Half Chicken dinner menu USDA 136 kcal
12 Combination Plate dinner menu USDA 139 kcal
13 Vegetarian Combo dinner menu USDA 143 kcal
14 Hummos (8 Ounces) side dishes USDA 154 kcal
15 Tabouleh (8 Ounces) side dishes USDA 170 kcal
16 Shawerma Meat Sandwich sandwiches USDA 195 kcal
17 Beef Kabab dinner menu USDA 196 kcal
18 Kafta Kabab dinner menu USDA 200 kcal
19 Kafta Kabab Sandwich sandwiches USDA 200 kcal
20 Chicken Shawerma dinner menu USDA 232 kcal
21 Whole Chicken dinner menu USDA 262 kcal
22 Lamb Kabab dinner menu USDA 264 kcal
23 Falafel Sandwich sandwiches USDA 265 kcal
24 Arayes Plate dinner menu USDA 271 kcal
25 Chicken Shawerma Sandwich sandwiches USDA 281 kcal
26 French Fries side dishes USDA 312 kcal
27 Greek Salad side dishes USDA 333 kcal
28 Baklava beverages & desserts USDA 440 kcal
29 Rotisserie Chicken Sandwich sandwiches Estimated 450 kcal
30 Hot Wings (12 Pieces) side dishes USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel

side dishes 514 kcal

Hot Wings (12 Pieces)

side dishes 500 kcal

Rotisserie Chicken Sandwich

sandwiches 450 kcal

Baklava

beverages & desserts 440 kcal

Greek Salad

side dishes 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

RoRo's Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many RoRo's Chicken items have calorie data?
RoRo's Chicken currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at RoRo's Chicken?
The lightest item currently tracked is Soft Drinks at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are RoRo's Chicken calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the RoRo's Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.