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Nutrition Breakdown

Rooster Fish Calories — Lowest to Highest

Browse calorie values for Rooster Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

390 kcal

Highest Item

390 kcal

4 / 4 items resolved USDA database: 0 Estimated: 4

Lowest Calorie Items at Rooster Fish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cape Cod Connection weekly specials & patio grill Estimated 390 kcal
2 Domestic Bliss Happy Hour weekly specials & patio grill Estimated 390 kcal
3 Gold Margarita Madness weekly specials & patio grill Estimated 390 kcal
4 Outdoor Patio Grill weekly specials & patio grill Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cape Cod Connection

weekly specials & patio grill 390 kcal

Domestic Bliss Happy Hour

weekly specials & patio grill 390 kcal

Gold Margarita Madness

weekly specials & patio grill 390 kcal

Outdoor Patio Grill

weekly specials & patio grill 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rooster Fish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rooster Fish items have calorie data?
Rooster Fish currently has calorie values for 4 of 4 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rooster Fish?
The lightest item currently tracked is Cape Cod Connection at approximately 390 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rooster Fish calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rooster Fish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.