Nutrition Breakdown
Roost Bistro Calories — Lowest to Highest
Browse calorie values for Roost Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Roost Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chateau Haut Monplaisir | red | Estimated | 10 kcal |
| 2 | Chateau Tour Du Moulin | red | Estimated | 10 kcal |
| 3 | Fruit Sauvages | crepes | Estimated | 140 kcal |
| 4 | Beet Salad | starters & salads | Estimated | 180 kcal |
| 5 | Beet Salad | starters | Estimated | 180 kcal |
| 6 | Beet Salad | starters | Estimated | 180 kcal |
| 7 | Nicoise Salad | entrée | Estimated | 180 kcal |
| 8 | Nicoise Salad | entrée | Estimated | 180 kcal |
| 9 | Nicoise Salad | entree | Estimated | 180 kcal |
| 10 | Today's Soup | starters | Estimated | 220 kcal |
| 11 | Today's Soup | starters | Estimated | 220 kcal |
| 12 | 09 Mason Champy | red | Estimated | 390 kcal |
| 13 | 13 Portillo Malbec | red | Estimated | 390 kcal |
| 14 | Ah Paris | special cocktails $10 | Estimated | 390 kcal |
| 15 | Alex Gambal "Deux Papis" Pinot Noir Burgundy | red | Estimated | 390 kcal |
| 16 | Au Café | special cocktails $10 | Estimated | 390 kcal |
| 17 | Bacon | sides $3 | Estimated | 390 kcal |
| 18 | Bagnol | white | Estimated | 390 kcal |
| 19 | Banana Flambe | crepes | Estimated | 390 kcal |
| 20 | Bloody Mary | cocktails $10 | Estimated | 390 kcal |
| 21 | Borgo M | white | Estimated | 390 kcal |
| 22 | Brusset | red | Estimated | 390 kcal |
| 23 | Campari Cocktail | cocktails $10 | Estimated | 390 kcal |
| 24 | Casis Blanc, | white | Estimated | 390 kcal |
| 25 | Cheese Slate | starters | Estimated | 390 kcal |
| 26 | Cheese Slate | starters | Estimated | 390 kcal |
| 27 | Chocolate | crepes | Estimated | 390 kcal |
| 28 | Crios | white | Estimated | 390 kcal |
| 29 | Croissant Bread Pudding | dessert $10 | Estimated | 390 kcal |
| 30 | Croque Madame | crepes $12 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Pesto
Chicken Pesto
Roast Chicken Breast
Roast Chicken Breast
Buttermilk Pancakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Roost Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Roost Bistro items have calorie data?
What is the lowest-calorie item at Roost Bistro?
Are Roost Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.