Nutrition Breakdown
Room 18 Calories — Lowest to Highest
Browse calorie values for Room 18 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
171 kcal
Lowest Item
21 kcal
Highest Item
341 kcal
Lowest Calorie Items at Room 18
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spicy Chicken Wrap | wrap sandwiches | USDA | 21 kcal |
| 2 | Miso Soup | salads | USDA | 24 kcal |
| 3 | Jicama Salad | salads | USDA | 67 kcal |
| 4 | Seafood Ceviche | salads | USDA | 79 kcal |
| 5 | Calamari Salad | salads | USDA | 80 kcal |
| 6 | Teriyaki Salad | salads | USDA | 81 kcal |
| 7 | Chinese Eggplant | tapas | USDA | 90 kcal |
| 8 | Guava Shrimp | tapas | USDA | 110 kcal |
| 9 | Empanadas | tapas | USDA | 113 kcal |
| 10 | Room 18 Salad | salads | USDA | 116 kcal |
| 11 | Edamame | tapas | USDA | 143 kcal |
| 12 | Grilled Chicken Teriyaki | wrap sandwiches | USDA | 155 kcal |
| 13 | Ropa Vieja Sandwich | wrap sandwiches | USDA | 164 kcal |
| 14 | Cilantro Soup | salads | USDA | 166 kcal |
| 15 | Vegetable Udon | salads | USDA | 177 kcal |
| 16 | Shumai | tapas | USDA | 188 kcal |
| 17 | Sweet Potato Croquette | tapas | USDA | 192 kcal |
| 18 | Gyoza | tapas | USDA | 193 kcal |
| 19 | Miso Scallops | tapas | USDA | 217 kcal |
| 20 | Mitsufo | wrap sandwiches | USDA | 231 kcal |
| 21 | Empanadas | tapas | USDA | 234 kcal |
| 22 | Room 18 Burger | wrap sandwiches | USDA | 243 kcal |
| 23 | Room 18 Wrap | wrap sandwiches | USDA | 250 kcal |
| 24 | Tempura Fish Wrap | wrap sandwiches | USDA | 257 kcal |
| 25 | Spicy Crab Rangoon | tapas | USDA | 259 kcal |
| 26 | Tofu Frito | tapas | USDA | 270 kcal |
| 27 | Roasted Duck Tortilla | wrap sandwiches | USDA | 336 kcal |
| 28 | Chorizo Wontons | tapas | USDA | 341 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chorizo Wontons
Roasted Duck Tortilla
Tofu Frito
Spicy Crab Rangoon
Tempura Fish Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Room 18 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Room 18 items have calorie data?
What is the lowest-calorie item at Room 18?
Are Room 18 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.