Nutrition Breakdown

Roof Calories — Lowest to Highest

Browse calorie values for Roof menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

5 kcal

Highest Item

884 kcal

86 / 86 items resolved USDA database: 65 Estimated: 21

Lowest Calorie Items at Roof

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Humming - Bomb shots $8 USDA 5 kcal
2 Sanford Flor De Campo Pinot Noir red USDA 6 kcal
3 Newton Unfiltered Chardonnay white USDA 12 kcal
4 Pepperbox mixed USDA 31 kcal
5 Floorie shots $8 USDA 33 kcal
6 Napa Cellars Cabernet red USDA 33 kcal
7 Boony Doon Vineyards rose USDA 37 kcal
8 Sex On The Roof mixed USDA 38 kcal
9 French 27 mixed USDA 39 kcal
10 Sun Tanned Friar mixed USDA 43 kcal
11 Lindeman’s Peche beer USDA 46 kcal
12 French Farmhouse pitchers $55 USDA 50 kcal
13 Bell’s Seasonal beer USDA 54 kcal
14 Desert Oasis mixed USDA 59 kcal
15 Spicy Cubano mixed USDA 60 kcal
16 Dom Pérignon champagne USDA 71 kcal
17 Chateau Ste. Michelle Harvest white USDA 80 kcal
18 Cloudy Bay Sauvignon Blanc white USDA 81 kcal
19 Ferrari-Carano Fume Blanc white USDA 82 kcal
20 Gabbiano Pinot Grigio white USDA 83 kcal
21 Independent Producers Merlot red USDA 83 kcal
22 Estancia Chardonnay white USDA 84 kcal
23 Corona Light beer USDA 86 kcal
24 Terra D’Oro Zinfandel red USDA 88 kcal
25 Roof ‘thai-Tiki’ Punch mixed USDA 89 kcal
26 La-Pa La-Pa pitchers $55 USDA 100 kcal
27 Cms Red Meritage red USDA 110 kcal
28 Tortilla Chips snack USDA 121 kcal
29 Brick Oven Olives snack USDA 134 kcal
30 Roasted Cauliflower Dip snack USDA 149 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Miller High Life Pony

beer 884 kcal

Pizza Tetto

pizza 710 kcal

Lamb Meatballs

snack 673 kcal

Blue Moon

beer 571 kcal

Charred Shishito Pepper

snack 567 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roof Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roof items have calorie data?

Roof currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roof?

The lightest item currently tracked is Humming - Bomb at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roof calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Roof full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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